Nutrition values of Whey, acid, dried
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.54
ggram
Fatty acids, total saturated
0.342
ggram
Fatty acids, total monounsaturated
0.149
ggram
Fatty acids, total polyunsaturated
0.021
ggram
Carbohydrates
73.45
ggram
Sugarstotal
73.45
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.73
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
968
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
339
kcalkilocalorie
Energytotal energy
1419
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
73.45
ggram
Sugarstotal
73.45
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.54
ggram
Fatty acids, total saturated
0.342
ggram
4:0
0.023
ggram
6:0
0.008
ggram
8:0
0.005
ggram
10:0
0.010
ggram
12:0
0.006
ggram
14:0
0.046
ggram
16:0
0.150
ggram
18:0
0.060
ggram
Fatty acids, total monounsaturated
0.149
ggram
16:1 undifferentiated
0.026
ggram
18:1 undifferentiated
0.114
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.021
ggram
18:2 undifferentiated
0.018
ggram
18:3 undifferentiated
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.73
ggram
Alanine
0.506
ggram
Arginine
0.327
ggram
Aspartic acid
1.149
ggram
Cystine
0.211
ggram
Glutamic acid
2.096
ggram
Glycine
0.211
ggram
Histidine
0.230
ggram
Isoleucine
0.581
ggram
Leucine
1.116
ggram
Lysine
1.008
ggram
Phenylalanine
0.386
ggram
Proline
0.699
ggram
Serine
0.541
ggram
Threonine
0.590
ggram
Tryptophan
0.241
ggram
Tyrosine
0.300
ggram
Valine
0.579
ggram
Methionine
0.221
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
59
iuinternational units
Vitamin A
17
μgmicrogram
RetinolVitamin A1
17
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.160
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
33
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
33
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
968
mgmiligram
PhosphorusP
PotassiumK
2289
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.050
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
3
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.51
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
10.77
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.