Nutrition values of Whey, acid, fluid
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.09
ggram
Fatty acids, total saturated
0.057
ggram
Fatty acids, total monounsaturated
0.025
ggram
Fatty acids, total polyunsaturated
0.004
ggram
Carbohydrates
5.12
ggram
Sugarstotal
5.12
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.76
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
48
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
24
kcalkilocalorie
Energytotal energy
100
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.12
ggram
Sugarstotal
5.12
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.09
ggram
Fatty acids, total saturated
0.057
ggram
4:0
0.004
ggram
6:0
0.001
ggram
8:0
0.001
ggram
10:0
0.002
ggram
12:0
0.001
ggram
14:0
0.008
ggram
16:0
0.025
ggram
18:0
0.010
ggram
Fatty acids, total monounsaturated
0.025
ggram
16:1 undifferentiated
0.004
ggram
18:1 undifferentiated
0.019
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.004
ggram
18:2 undifferentiated
0.003
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.76
ggram
Alanine
0.033
ggram
Arginine
0.021
ggram
Aspartic acid
0.074
ggram
Cystine
0.014
ggram
Glutamic acid
0.136
ggram
Glycine
0.014
ggram
Histidine
0.015
ggram
Isoleucine
0.038
ggram
Leucine
0.072
ggram
Lysine
0.065
ggram
Phenylalanine
0.025
ggram
Proline
0.045
ggram
Serine
0.035
ggram
Threonine
0.038
ggram
Tryptophan
0.016
ggram
Tyrosine
0.019
ggram
Valine
0.038
ggram
Methionine
0.014
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
7
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.079
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
48
mgmiligram
PhosphorusP
PotassiumK
143
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.003
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
93.42
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.61
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.