Information on Nutritional Supplements
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Nutrition values of Milk, indian buffalo, fluid

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.89
ggram
Fatty acids, total saturated
4.597
ggram
Fatty acids, total monounsaturated
1.787
ggram
Fatty acids, total polyunsaturated
0.146
ggram
Carbohydrates
5.18
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.75
ggram
Vitamin Ctotal ascorbic acid
2.3
mgmiligram
3%
CalciumCa
169
mgmiligram
17%
MagnesiumMg
31
mgmiligram
8%
SodiumNa
52
mgmiligram

Calorie Distribution**

Calorie ratio: Milk, indian buffalo, fluid (chart, nutrition data)
%-Energy
Carbohydrates
5 g
20 kcal
21%
Protein
4 g
16 kcal
17%
Fat
7 g
61 kcal
63%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
97 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
97
kcalkilocalorie
Energytotal energy
404
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.18
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.89
ggram
Fatty acids, total saturated
4.597
ggram
4:0
0.276
ggram
6:0
0.153
ggram
8:0
0.071
ggram
10:0
0.141
ggram
12:0
0.167
ggram
14:0
0.703
ggram
16:0
1.999
ggram
18:0
0.682
ggram
Fatty acids, total monounsaturated
1.787
ggram
16:1 undifferentiated
0.142
ggram
18:1 undifferentiated
1.566
ggram
Fatty acids, total polyunsaturated
0.146
ggram
18:2 undifferentiated
0.070
ggram
18:3 undifferentiated
0.076
ggram
20:4 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.75
ggram
Alanine
0.132
ggram
Arginine
0.114
ggram
Aspartic acid
0.309
ggram
Cystine
0.048
ggram
Glutamic acid
0.477
ggram
Glycine
0.080
ggram
Histidine
0.078
ggram
Isoleucine
0.203
ggram
Leucine
0.366
ggram
Lysine
0.280
ggram
Phenylalanine
0.162
ggram
Proline
0.364
ggram
Serine
0.227
ggram
Threonine
0.182
ggram
Tryptophan
0.053
ggram
Tyrosine
0.183
ggram
Valine
0.219
ggram
Methionine
0.097
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
178
iuinternational units
Vitamin A
53
μgmicrogram
RetinolVitamin A1
53
μgmicrogram
Thiamin
0.052
mgmiligram
5%
RiboflavinVitamin B-2
0.135
mgmiligram
11%
NiacinVitamin B-3
0.091
mgmiligram
Pantothenic acidVitamin B-5
0.192
mgmiligram
4%
Vitamin B-6
0.023
mgmiligram
2%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.36
μgmicrogram
15%
Vitamin Ctotal ascorbic acid
2.3
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
169
mgmiligram
17%
MagnesiumMg
31
mgmiligram
8%
IronFe
0.12
mgmiligram
1%
SodiumNa
52
mgmiligram
PhosphorusP
117
mgmiligram
17%
PotassiumK
178
mgmiligram
ZincZn
0.22
mgmiligram
2%
CopperCu
0.046
mgmiligram
ManganeseMn
0.018
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
19
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
83.39
ggram
Ash in food
0.79
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.