Information on Nutritional Supplements
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Nutrition values of Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.17
ggram
Fatty acids, total saturated
0.728
ggram
Fatty acids, total monounsaturated
0.338
ggram
Fatty acids, total polyunsaturated
0.043
ggram
Carbohydrates
5.52
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.93
ggram
Vitamin Ctotal ascorbic acid
1.2
mgmiligram
1%
CalciumCa
142
mgmiligram
14%
MagnesiumMg
16
mgmiligram
4%
SodiumNa
58
mgmiligram

Calorie Distribution**

Calorie ratio: Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D (chart, nutrition data)
%-Energy
Carbohydrates
6 g
21 kcal
44%
Protein
4 g
17 kcal
35%
Fat
1 g
10 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
48 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
48
kcalkilocalorie
Energytotal energy
203
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.52
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.17
ggram
Fatty acids, total saturated
0.728
ggram
4:0
0.038
ggram
6:0
0.022
ggram
8:0
0.013
ggram
10:0
0.029
ggram
12:0
0.033
ggram
14:0
0.118
ggram
16:0
0.308
ggram
18:0
0.142
ggram
Fatty acids, total monounsaturated
0.338
ggram
16:1 undifferentiated
0.026
ggram
18:1 undifferentiated
0.294
ggram
Fatty acids, total polyunsaturated
0.043
ggram
18:2 undifferentiated
0.026
ggram
18:3 undifferentiated
0.017
ggram
20:4 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.93
ggram
Alanine
0.136
ggram
Arginine
0.142
ggram
Aspartic acid
0.298
ggram
Cystine
0.036
ggram
Glutamic acid
0.823
ggram
Glycine
0.083
ggram
Histidine
0.107
ggram
Isoleucine
0.238
ggram
Leucine
0.385
ggram
Lysine
0.312
ggram
Phenylalanine
0.190
ggram
Proline
0.381
ggram
Serine
0.214
ggram
Threonine
0.177
ggram
Tryptophan
0.055
ggram
Tyrosine
0.190
ggram
Valine
0.263
ggram
Methionine
0.099
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
203
iuinternational units
Vitamin A
61
μgmicrogram
RetinolVitamin A1
61
μgmicrogram
Thiamin
0.045
mgmiligram
4%
RiboflavinVitamin B-2
0.192
mgmiligram
16%
NiacinVitamin B-3
0.100
mgmiligram
Pantothenic acidVitamin B-5
0.373
mgmiligram
7%
Vitamin B-6
0.050
mgmiligram
4%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.43
μgmicrogram
18%
Vitamin Ctotal ascorbic acid
1.2
mgmiligram
1%
Vitamin DVitamin D2+D3
40
iuinternational units
Vitamin DVitamin D2+D3
1.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
142
mgmiligram
14%
MagnesiumMg
16
mgmiligram
4%
IronFe
0.06
mgmiligram
0%
SodiumNa
58
mgmiligram
PhosphorusP
111
mgmiligram
16%
PotassiumK
180
mgmiligram
ZincZn
0.45
mgmiligram
5%
SeleniumSe
2.5
μgmicrogram
5%
CopperCu
0.010
mgmiligram
ManganeseMn
0.002
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
88.74
ggram
Ash in food
0.86
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.