Nutrition values of Cream, sour, reduced fat, cultured
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.00
ggram
Fatty acids, total saturated
7.470
ggram
Fatty acids, total monounsaturated
3.466
ggram
Fatty acids, total polyunsaturated
0.446
ggram
Carbohydrates
4.26
ggram
Sugarstotal
0.16
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
2.94
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
89
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
135
kcalkilocalorie
Energytotal energy
563
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.26
ggram
Sugarstotal
0.16
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.00
ggram
Fatty acids, total saturated
7.470
ggram
4:0
0.389
ggram
6:0
0.230
ggram
8:0
0.134
ggram
10:0
0.301
ggram
12:0
0.337
ggram
14:0
1.207
ggram
16:0
3.156
ggram
18:0
1.454
ggram
Fatty acids, total monounsaturated
3.466
ggram
16:1 undifferentiated
0.269
ggram
18:1 undifferentiated
3.019
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.446
ggram
18:2 undifferentiated
0.271
ggram
18:3 undifferentiated
0.175
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
2.94
ggram
Alanine
0.101
ggram
Arginine
0.106
ggram
Aspartic acid
0.223
ggram
Cystine
0.027
ggram
Glutamic acid
0.616
ggram
Glycine
0.063
ggram
Histidine
0.080
ggram
Isoleucine
0.178
ggram
Leucine
0.288
ggram
Lysine
0.233
ggram
Phenylalanine
0.142
ggram
Proline
0.285
ggram
Serine
0.160
ggram
Threonine
0.133
ggram
Tryptophan
0.041
ggram
Tyrosine
0.142
ggram
Valine
0.197
ggram
Methionine
0.074
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
372
iuinternational units
Vitamin A
102
μgmicrogram
RetinolVitamin A1
100
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
23
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.067
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
11
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
9
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
89
mgmiligram
PhosphorusP
PotassiumK
129
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.016
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
39
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.14
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.66
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.