Nutrition values of Cheese, limburger
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
27.25
ggram
Fatty acids, total saturated
16.746
ggram
Fatty acids, total monounsaturated
8.606
ggram
Fatty acids, total polyunsaturated
0.495
ggram
Carbohydrates
0.49
ggram
Sugarstotal
0.49
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.05
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
800
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
327
kcalkilocalorie
Energytotal energy
1368
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.49
ggram
Sugarstotal
0.49
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
27.25
ggram
Fatty acids, total saturated
16.746
ggram
4:0
0.803
ggram
6:0
0.489
ggram
8:0
0.275
ggram
10:0
0.481
ggram
12:0
0.870
ggram
14:0
2.787
ggram
16:0
7.401
ggram
18:0
3.054
ggram
Fatty acids, total monounsaturated
8.606
ggram
16:1 undifferentiated
1.013
ggram
18:1 undifferentiated
7.179
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.495
ggram
18:2 undifferentiated
0.339
ggram
18:3 undifferentiated
0.156
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
20.05
ggram
Alanine
0.666
ggram
Arginine
0.698
ggram
Aspartic acid
1.477
ggram
Cystine
0.110
ggram
Glutamic acid
4.510
ggram
Glycine
0.409
ggram
Histidine
0.578
ggram
Isoleucine
1.219
ggram
Leucine
2.093
ggram
Lysine
1.675
ggram
Phenylalanine
1.116
ggram
Proline
2.439
ggram
Serine
1.144
ggram
Threonine
0.739
ggram
Tryptophan
0.289
ggram
Tyrosine
1.197
ggram
Valine
1.439
ggram
Methionine
0.619
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1155
iuinternational units
Vitamin A
340
μgmicrogram
RetinolVitamin A1
339
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
15
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.158
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
58
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
58
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
20
iuinternational units
Vitamin DVitamin D2+D3
0.5
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
800
mgmiligram
PhosphorusP
PotassiumK
128
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.021
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
90
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.42
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.79
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.