Nutrition values of Pork, oriental style, dehydrated
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
62.40
ggram
Fatty acids, total saturated
23.056
ggram
Fatty acids, total monounsaturated
28.555
ggram
Fatty acids, total polyunsaturated
7.320
ggram
Carbohydrates
1.40
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.80
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
685
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
615
kcalkilocalorie
Energytotal energy
2573
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.40
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
62.40
ggram
Fatty acids, total saturated
23.056
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.250
ggram
12:0
0.239
ggram
14:0
0.954
ggram
16:0
14.348
ggram
18:0
7.266
ggram
Fatty acids, total monounsaturated
28.555
ggram
16:1 undifferentiated
1.963
ggram
18:1 undifferentiated
26.581
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
7.320
ggram
18:2 undifferentiated
6.507
ggram
18:3 undifferentiated
0.813
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.80
ggram
Alanine
0.809
ggram
Arginine
0.819
ggram
Aspartic acid
1.190
ggram
Cystine
0.141
ggram
Glutamic acid
1.862
ggram
Glycine
0.888
ggram
Histidine
0.476
ggram
Hydroxyproline
0.207
ggram
Isoleucine
0.593
ggram
Leucine
0.985
ggram
Lysine
1.049
ggram
Phenylalanine
0.502
ggram
Proline
0.694
ggram
Serine
0.481
ggram
Threonine
0.495
ggram
Tryptophan
0.106
ggram
Tyrosine
0.396
ggram
Valine
0.673
ggram
Methionine
0.281
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.100
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
685
mgmiligram
PhosphorusP
PotassiumK
139
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.064
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
67
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
21.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.60
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.