Nutrition values of Babyfood, green beans and turkey, strained

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.50
ggram
Fatty acids, total saturated
0.500
ggram
Fatty acids, total monounsaturated
0.270
ggram
Fatty acids, total polyunsaturated
0.420
ggram
Carbohydrates
5.35
ggram
Sugarstotal
1.39
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
4.10
ggram
Vitamin Ctotal ascorbic acid
2.2
mgmiligram
CalciumCa
31
mgmiligram
MagnesiumMg
22
mgmiligram
SodiumNa
11
mgmiligram

Calorie Distribution**

Calorie ratio: Babyfood, green beans and turkey, strained (chart, nutrition data)
%-Energy
Carbohydrates
5 g
21 kcal
40%
Protein
4 g
16 kcal
30%
Fat
2 g
14 kcal
25%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
5%
Total energy calculated**
54 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
51
kcalkilocalorie
Energytotal energy
215
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.35
ggram
Sugarstotal
1.39
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.50
ggram
Fatty acids, total saturated
0.500
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.010
ggram
16:0
0.230
ggram
18:0
0.150
ggram
Fatty acids, total monounsaturated
0.270
ggram
16:1 undifferentiated
0.040
ggram
18:1 undifferentiated
0.230
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.010
ggram
Fatty acids, total polyunsaturated
0.420
ggram
18:2 undifferentiated
0.270
ggram
18:3 undifferentiated
0.010
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.080
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.020
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.10
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
629
iuinternational units
Vitamin A
31
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
377
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
637
μgmicrogram
Thiamin
0.030
mgmiligram
RiboflavinVitamin B-2
0.110
mgmiligram
NiacinVitamin B-3
1.140
mgmiligram
Vitamin B-6
0.080
mgmiligram
FolateIncludes folate from food plus folic acid
29
μgmicrogram
FolateIncludes folate from food plus folic acid
29
μg-dfemicrogram dietary folate equivalent
Folate, food
29
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.25
μgmicrogram
Vitamin Ctotal ascorbic acid
2.2
mgmiligram
Vitamin E
Alpha-Tocopherol
0.45
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
14.8
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
31
mgmiligram
MagnesiumMg
22
mgmiligram
IronFe
0.70
mgmiligram
SodiumNa
11
mgmiligram
PhosphorusP
56
mgmiligram
PotassiumK
188
mgmiligram
ZincZn
0.60
mgmiligram
SeleniumSe
3.2
μgmicrogram
CopperCu
0.048
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
11
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.55
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.