Nutrition values of CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.95
ggram
Fatty acids, total saturated
3.517
ggram
Fatty acids, total monounsaturated
4.664
ggram
Fatty acids, total polyunsaturated
1.437
ggram
Carbohydrates
7.80
ggram
Sugarstotal
2.89
ggram
Starch
4.57
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
19.00
ggram
CalciumCa
MagnesiumMg
SodiumNa
467
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
206
kcalkilocalorie
Energytotal energy
861
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.80
ggram
Starch
4.57
ggram
Sugarstotal
2.89
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.11
ggram
Fructose
0.92
ggram
Lactose
0.18
ggram
Maltose
0.58
ggram
Galactose
0.10
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
10.95
ggram
Fatty acids, total saturated
3.517
ggram
4:0
0.072
ggram
6:0
0.055
ggram
8:0
0.036
ggram
10:0
0.092
ggram
12:0
0.112
ggram
14:0
0.375
ggram
15:0
0.039
ggram
16:0
1.999
ggram
17:0
0.030
ggram
18:0
0.657
ggram
20:0
0.028
ggram
22:0
0.014
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
4.664
ggram
14:1
0.039
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.187
ggram
16:1 c
0.174
ggram
16:1 t
0.013
ggram
17:1
0.013
ggram
18:1 undifferentiated
4.388
ggram
18:1 c
4.290
ggram
20:1
0.035
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.098
ggram
Fatty acids, total polyunsaturated
1.437
ggram
18:2 undifferentiated
1.229
ggram
18:2 CLAs
0.020
ggram
18:2 n-6 c,c
1.178
ggram
18:2 t not further defined
0.031
ggram
20:2 n-6 c,c
0.006
ggram
18:3 undifferentiated
0.128
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.125
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.014
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.012
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.040
ggram
22:4
0.009
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.005
ggram
22:6 n-3 (DHA)
0.004
ggram
Fatty acids, total trans
0.141
ggram
Fatty acids, total trans-monoenoic
0.110
ggram
Fatty acids, total trans-polyenoic
0.031
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
19.00
ggram
Alanine
0.938
ggram
Arginine
1.107
ggram
Aspartic acid
1.661
ggram
Cystine
0.235
ggram
Glutamic acid
3.387
ggram
Glycine
0.722
ggram
Histidine
0.582
ggram
Hydroxyproline
0.050
ggram
Isoleucine
0.863
ggram
Leucine
1.576
ggram
Lysine
1.567
ggram
Phenylalanine
1.248
ggram
Proline
1.726
ggram
Serine
0.844
ggram
Threonine
0.798
ggram
Tryptophan
0.244
ggram
Tyrosine
0.647
ggram
Valine
0.976
ggram
Methionine
0.488
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
356
iuinternational units
Vitamin A
53
μgmicrogram
RetinolVitamin A1
42
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
129
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
113
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
6.447
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
22
μgmicrogram
Vitamin B-12Cobalamin
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
1.03
mgmiligram
Detla-Tocopherol
0.17
mgmiligram
Alpha-Tocotrienol
0.04
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Lycopene
1998
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
467
mgmiligram
PhosphorusP
PotassiumK
319
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.079
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
67
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.