Nutrition values of Restaurant, family style, hash browns
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.99
ggram
Fatty acids, total saturated
1.689
ggram
Fatty acids, total monounsaturated
2.035
ggram
Fatty acids, total polyunsaturated
5.029
ggram
Carbohydrates
26.59
ggram
Sugarstotal
1.38
ggram
Starch
23.23
ggram
Dietary fibertotal dietary fiber
2.7
ggram
Protein
2.49
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
468
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
197
kcalkilocalorie
Energytotal energy
825
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
26.59
ggram
Starch
23.23
ggram
Sugarstotal
1.38
ggram
Sucrose
0.30
ggram
GlucoseD-Glucose, Dextrose
0.58
ggram
Fructose
0.51
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
8.99
ggram
Fatty acids, total saturated
1.689
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.003
ggram
10:0
0.008
ggram
12:0
0.000
ggram
14:0
0.010
ggram
15:0
0.003
ggram
16:0
0.964
ggram
17:0
0.011
ggram
18:0
0.618
ggram
20:0
0.031
ggram
22:0
0.029
ggram
24:0
0.011
ggram
Fatty acids, total monounsaturated
2.035
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.010
ggram
16:1 c
0.010
ggram
16:1 t
0.000
ggram
17:1
0.005
ggram
18:1 undifferentiated
1.993
ggram
18:1 c
1.979
ggram
20:1
0.023
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.003
ggram
22:1 t
0.001
ggram
24:1 c
0.000
ggram
18:1 t
0.014
ggram
Fatty acids, total polyunsaturated
5.029
ggram
18:2 undifferentiated
4.372
ggram
18:2 CLAs
0.008
ggram
18:2 n-6 c,c
4.331
ggram
18:2 t not further defined
0.033
ggram
20:2 n-6 c,c
0.003
ggram
18:3 undifferentiated
0.651
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.623
ggram
18:3 n-6 c,c,c
0.027
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.003
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.048
ggram
Fatty acids, total trans-monoenoic
0.015
ggram
Fatty acids, total trans-polyenoic
0.033
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.170
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
23
μgmicrogram
Folate, food
23
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.07
mgmiligram
Gamma-Tocopherol
5.02
mgmiligram
Detla-Tocopherol
1.80
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.12
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
32.6
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
468
mgmiligram
PhosphorusP
PotassiumK
416
mgmiligram
ZincZn
CopperCu
0.066
mgmiligram
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.