Nutrition values of Corned beef and potatoes in tortilla (Apache)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.31
ggram
Fatty acids, total saturated
3.366
ggram
Fatty acids, total monounsaturated
3.345
ggram
Fatty acids, total polyunsaturated
0.864
ggram
Carbohydrates
29.35
ggram
Sugarstotal
1.79
ggram
Starch
25.99
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
7.91
ggram
CalciumCa
27
mgmiligram
MagnesiumMg
22
mgmiligram
SodiumNa
511
mgmiligram

Calorie Distribution**

Calorie ratio: Corned beef and potatoes in tortilla (Apache) (chart, nutrition data)
%-Energy
Carbohydrates
29 g
117 kcal
52%
Protein
8 g
32 kcal
14%
Fat
8 g
75 kcal
33%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
1%
Total energy calculated**
227 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
224
kcalkilocalorie
Energytotal energy
936
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
29.35
ggram
Starch
25.99
ggram
Sugarstotal
1.79
ggram
Sucrose
0.37
ggram
GlucoseD-Glucose, Dextrose
0.21
ggram
Fructose
0.25
ggram
Lactose
0.00
ggram
Maltose
0.97
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.31
ggram
Fatty acids, total saturated
3.366
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.178
ggram
15:0
0.027
ggram
16:0
1.801
ggram
17:0
0.071
ggram
18:0
1.272
ggram
20:0
0.018
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
3.345
ggram
14:1
0.028
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.186
ggram
17:1
0.000
ggram
18:1 undifferentiated
3.091
ggram
20:1
0.039
ggram
Fatty acids, total polyunsaturated
0.864
ggram
18:2 undifferentiated
0.781
ggram
20:2 n-6 c,c
0.014
ggram
18:3 undifferentiated
0.070
ggram
18:3 n-3 c,c,c (ALA)
0.070
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.91
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.277
mgmiligram
RiboflavinVitamin B-2
0.135
mgmiligram
NiacinVitamin B-3
2.545
mgmiligram
Vitamin B-6
0.214
mgmiligram
FolateIncludes folate from food plus folic acid
70
μgmicrogram
Folate, food
70
μgmicrogram
Vitamin B-12Cobalamin
0.23
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.20
mgmiligram
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
0.26
mgmiligram
Detla-Tocopherol
0.08
mgmiligram
Alpha-Tocotrienol
0.04
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.1
μgmicrogram
dihydrophylloquinone
1.8
μgmicrogram
Vitamin K2
Menaquinone-4
1.8
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
27
mgmiligram
MagnesiumMg
22
mgmiligram
IronFe
1.80
mgmiligram
SodiumNa
511
mgmiligram
PhosphorusP
82
mgmiligram
PotassiumK
275
mgmiligram
ZincZn
0.88
mgmiligram
SeleniumSe
11.3
μgmicrogram
CopperCu
0.066
mgmiligram
ManganeseMn
0.310
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
11
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
52.51
ggram
Ash in food
1.92
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.