Nutrition values of Oil, spotted seal (Alaska Native)
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
99.32
ggram
Fatty acids, total saturated
14.740
ggram
Fatty acids, total monounsaturated
54.520
ggram
Fatty acids, total polyunsaturated
18.060
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.00
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
0
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
894
kcalkilocalorie
Energytotal energy
3740
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
99.32
ggram
Fatty acids, total saturated
14.740
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.100
ggram
14:0
4.880
ggram
15:0
0.280
ggram
16:0
8.810
ggram
17:0
0.000
ggram
18:0
0.670
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
54.520
ggram
14:1
0.560
ggram
15:1
0.060
ggram
16:1 undifferentiated
10.960
ggram
17:1
0.000
ggram
18:1 undifferentiated
21.940
ggram
20:1
15.020
ggram
22:1 undifferentiated
5.850
ggram
24:1 c
0.130
ggram
Fatty acids, total polyunsaturated
18.060
ggram
18:2 undifferentiated
0.950
ggram
20:2 n-6 c,c
0.200
ggram
18:3 undifferentiated
0.790
ggram
20:3 undifferentiated
0.100
ggram
18:4
0.970
ggram
20:4 undifferentiated
0.720
ggram
22:4
0.160
ggram
20:5 n-3 (EPA)
3.930
ggram
21:5
0.280
ggram
22:5 n-3 (DPA)
3.440
ggram
22:6 n-3 (DHA)
6.520
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3480
iuinternational units
Vitamin A
1044
μgmicrogram
RetinolVitamin A1
1044
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
30
iuinternational units
Vitamin DVitamin D2+D3
0.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
2.1
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
0
mgmiligram
PhosphorusP
PotassiumK
0
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.000
mgmiligram
ManganeseMn
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.25
ggram
Ash in food
0.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.