Information on Nutritional Supplements
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Nutrition values of Deer (venison), sitka, raw (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.66
ggram
Fatty acids, total saturated
0.630
ggram
Fatty acids, total monounsaturated
0.340
ggram
Fatty acids, total polyunsaturated
0.350
ggram
Carbohydrates
0.00
ggram
Protein
21.50
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
7
mgmiligram
1%

Calorie Distribution**

Calorie ratio: Deer (venison), sitka, raw (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
22 g
92 kcal
79%
Fat
3 g
24 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
116 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
116
kcalkilocalorie
Energytotal energy
484
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.66
ggram
Fatty acids, total saturated
0.630
ggram
Fatty acids, total monounsaturated
0.340
ggram
Fatty acids, total polyunsaturated
0.350
ggram
18:2 undifferentiated
0.180
ggram
18:3 undifferentiated
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Thiamin
0.200
mgmiligram
17%
RiboflavinVitamin B-2
0.360
mgmiligram
30%
NiacinVitamin B-3
6.600
mgmiligram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
7
mgmiligram
1%
IronFe
2.90
mgmiligram
22%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
18
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
75.00
ggram
Ash in food
0.64
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.