Information on Nutritional Supplements
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Nutrition values of Fish, herring eggs, Pacific, dry (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.60
ggram
Carbohydrates
2.80
ggram
Protein
60.40
ggram
CalciumCa
29
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Fish, herring eggs, Pacific, dry (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
3 g
11 kcal
4%
Protein
60 g
242 kcal
77%
Fat
7 g
59 kcal
19%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
312 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
312
kcalkilocalorie
Energytotal energy
1306
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.80
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.60
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
60.40
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.050
mgmiligram
4%
RiboflavinVitamin B-2
0.170
mgmiligram
14%
NiacinVitamin B-3
4.100
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
29
mgmiligram
3%
PhosphorusP
808
mgmiligram
115%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
27.30
ggram
Ash in food
2.90
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.