Nutrition values of Bear, polar, meat, raw (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.10
ggram
Fatty acids, total saturated
0.630
ggram
Fatty acids, total monounsaturated
2.000
ggram
Fatty acids, total polyunsaturated
0.460
ggram
Carbohydrates
0.00
ggram
Protein
25.60
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
CalciumCa
17
mgmiligram

Calorie Distribution**

Calorie ratio: Bear, polar, meat, raw (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
26 g
102 kcal
79%
Fat
3 g
28 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
130 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
130
kcalkilocalorie
Energytotal energy
545
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.10
ggram
Fatty acids, total saturated
0.630
ggram
Fatty acids, total monounsaturated
2.000
ggram
Fatty acids, total polyunsaturated
0.460
ggram
18:2 undifferentiated
0.080
ggram
18:3 undifferentiated
0.010
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
25.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1400
iuinternational units
Thiamin
0.023
mgmiligram
RiboflavinVitamin B-2
0.573
mgmiligram
NiacinVitamin B-3
4.000
mgmiligram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
IronFe
6.10
mgmiligram
PotassiumK
40
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.30
ggram
Ash in food
1.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.