Information on Nutritional Supplements
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Nutrition values of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.41
ggram
Fatty acids, total saturated
5.711
ggram
Fatty acids, total monounsaturated
4.881
ggram
Fatty acids, total polyunsaturated
1.374
ggram
Carbohydrates
76.94
ggram
Sugarstotal
3.90
ggram
Starch
71.90
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Protein
2.50
ggram
CalciumCa
28
mgmiligram
3%
MagnesiumMg
15
mgmiligram
4%
SodiumNa
890
mgmiligram

Calorie Distribution**

Calorie ratio: Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour (chart, nutrition data)
%-Energy
Carbohydrates
77 g
308 kcal
67%
Protein
3 g
10 kcal
2%
Fat
15 g
139 kcal
30%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
462 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
456
kcalkilocalorie
Energytotal energy
1910
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
76.94
ggram
Starch
71.90
ggram
Sugarstotal
3.90
ggram
Sucrose
3.20
ggram
GlucoseD-Glucose, Dextrose
0.40
ggram
Fructose
0.30
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.41
ggram
Fatty acids, total saturated
5.711
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.002
ggram
12:0
0.025
ggram
14:0
0.109
ggram
15:0
0.010
ggram
16:0
4.934
ggram
17:0
0.013
ggram
18:0
0.554
ggram
20:0
0.044
ggram
22:0
0.010
ggram
24:0
0.010
ggram
Fatty acids, total monounsaturated
4.881
ggram
14:1
0.003
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.026
ggram
16:1 c
0.024
ggram
16:1 t
0.002
ggram
17:1
0.004
ggram
18:1 undifferentiated
4.823
ggram
18:1 c
4.806
ggram
20:1
0.025
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.017
ggram
Fatty acids, total polyunsaturated
1.374
ggram
18:2 undifferentiated
1.327
ggram
18:2 CLAs
0.006
ggram
18:2 n-6 c,c
1.292
ggram
18:2 t not further defined
0.029
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.034
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.027
ggram
18:3 n-6 c,c,c
0.007
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.007
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.048
ggram
Fatty acids, total trans-monoenoic
0.019
ggram
Fatty acids, total trans-polyenoic
0.029
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.060
mgmiligram
5%
RiboflavinVitamin B-2
0.100
mgmiligram
8%
NiacinVitamin B-3
0.630
mgmiligram
Vitamin B-6
0.070
mgmiligram
5%
FolateIncludes folate from food plus folic acid
7
μgmicrogram
Folate, food
7
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
28
mgmiligram
3%
MagnesiumMg
15
mgmiligram
4%
IronFe
0.56
mgmiligram
4%
SodiumNa
890
mgmiligram
PhosphorusP
57
mgmiligram
8%
PotassiumK
86
mgmiligram
ZincZn
0.44
mgmiligram
5%
CopperCu
0.087
mgmiligram
ManganeseMn
0.299
mgmiligram
15%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.48
ggram
Ash in food
2.67
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.