Information on Nutritional Supplements
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Nutrition values of Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.27
ggram
Fatty acids, total saturated
3.870
ggram
Carbohydrates
57.87
ggram
Sugarstotal
33.40
ggram
Dietary fibertotal dietary fiber
4.6
ggram
Protein
6.21
ggram
Vitamin Ctotal ascorbic acid
42.4
mgmiligram
51%
CalciumCa
1207
mgmiligram
121%
SodiumNa
260
mgmiligram

Calorie Distribution**

Calorie ratio: Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar (chart, nutrition data)
%-Energy
Carbohydrates
58 g
231 kcal
66%
Protein
6 g
25 kcal
7%
Fat
9 g
83 kcal
24%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
9 kcal
3%
Total energy calculated**
349 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
325
kcalkilocalorie
Energytotal energy
1360
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
57.87
ggram
Sugarstotal
33.40
ggram
Dietary fibertotal dietary fiber
4.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.27
ggram
Fatty acids, total saturated
3.870
ggram
Fatty acids, total trans
0.037
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.21
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
32
iuinternational units
Vitamin B-6
1.364
mgmiligram
105%
FolateIncludes folate from food plus folic acid
273
μgmicrogram
FolateIncludes folate from food plus folic acid
464
μg-dfemicrogram dietary folate equivalent
116%
Folate, food
0
μgmicrogram
Folic acid
273
μgmicrogram
Vitamin B-12Cobalamin
4.09
μgmicrogram
170%
Vitamin Ctotal ascorbic acid
42.4
mgmiligram
51%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1207
mgmiligram
121%
IronFe
1.88
mgmiligram
14%
SodiumNa
260
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
20.10
ggram
Ash in food
5.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.