Information on Nutritional Supplements
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Nutrition values of KFC, Coleslaw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.64
ggram
Fatty acids, total saturated
1.303
ggram
Fatty acids, total monounsaturated
1.963
ggram
Fatty acids, total polyunsaturated
4.888
ggram
Carbohydrates
15.65
ggram
Sugarstotal
13.54
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
0.91
ggram
Vitamin Ctotal ascorbic acid
14.6
mgmiligram
18%
CalciumCa
28
mgmiligram
3%
MagnesiumMg
9
mgmiligram
2%
SodiumNa
189
mgmiligram

Calorie Distribution**

Calorie ratio: KFC, Coleslaw (chart, nutrition data)
%-Energy
Carbohydrates
16 g
63 kcal
42%
Protein
1 g
4 kcal
2%
Fat
9 g
78 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
3%
Total energy calculated**
148 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
144
kcalkilocalorie
Energytotal energy
602
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.65
ggram
Sugarstotal
13.54
ggram
Sucrose
10.18
ggram
GlucoseD-Glucose, Dextrose
1.72
ggram
Fructose
1.45
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.19
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.64
ggram
Fatty acids, total saturated
1.303
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.005
ggram
15:0
0.000
ggram
16:0
0.877
ggram
17:0
0.007
ggram
18:0
0.357
ggram
20:0
0.023
ggram
22:0
0.025
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
1.963
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.008
ggram
16:1 c
0.008
ggram
16:1 t
0.000
ggram
17:1
0.004
ggram
18:1 undifferentiated
1.914
ggram
18:1 c
1.907
ggram
20:1
0.028
ggram
22:1 undifferentiated
0.007
ggram
22:1 c
0.007
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.007
ggram
Fatty acids, total polyunsaturated
4.888
ggram
18:2 undifferentiated
4.301
ggram
18:2 CLAs
0.001
ggram
18:2 n-6 c,c
4.277
ggram
18:2 t not further defined
0.024
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.586
ggram
18:3 n-3 c,c,c (ALA)
0.566
ggram
18:3 n-6 c,c,c
0.020
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.031
ggram
Fatty acids, total trans-monoenoic
0.007
ggram
Fatty acids, total trans-polyenoic
0.024
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.91
ggram
Alanine
0.051
ggram
Arginine
0.043
ggram
Aspartic acid
0.068
ggram
Cystine
0.008
ggram
Glutamic acid
0.162
ggram
Glycine
0.025
ggram
Histidine
0.017
ggram
Isoleucine
0.025
ggram
Leucine
0.034
ggram
Lysine
0.034
ggram
Phenylalanine
0.025
ggram
Proline
0.051
ggram
Serine
0.034
ggram
Threonine
0.025
ggram
Tryptophan
0.008
ggram
Tyrosine
0.017
ggram
Valine
0.034
ggram
Methionine
0.017
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
4
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
1
μgmicrogram
Thiamin
0.037
mgmiligram
3%
RiboflavinVitamin B-2
0.015
mgmiligram
1%
NiacinVitamin B-3
0.206
mgmiligram
Pantothenic acidVitamin B-5
0.242
mgmiligram
5%
Vitamin B-6
0.121
mgmiligram
9%
Vitamin B-12Cobalamin
0.03
μgmicrogram
1%
Vitamin Ctotal ascorbic acid
14.6
mgmiligram
18%
Vitamin E
Alpha-Tocopherol
0.54
mgmiligram
4%
Beta-Tocopherol
0.04
mgmiligram
Gamma-Tocopherol
4.79
mgmiligram
Detla-Tocopherol
1.64
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
70.9
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
28
mgmiligram
3%
MagnesiumMg
9
mgmiligram
2%
IronFe
0.21
mgmiligram
2%
SodiumNa
189
mgmiligram
PhosphorusP
20
mgmiligram
3%
PotassiumK
140
mgmiligram
ZincZn
0.15
mgmiligram
2%
CopperCu
0.016
mgmiligram
ManganeseMn
0.121
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
73.99
ggram
Ash in food
0.81
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.