Information on Nutritional Supplements
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Nutrition values of KFC, biscuit

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.05
ggram
Fatty acids, total saturated
11.916
ggram
Fatty acids, total monounsaturated
1.243
ggram
Fatty acids, total polyunsaturated
1.352
ggram
Carbohydrates
43.55
ggram
Sugarstotal
4.04
ggram
Starch
37.87
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
7.50
ggram
CalciumCa
55
mgmiligram
6%
MagnesiumMg
16
mgmiligram
4%
SodiumNa
1070
mgmiligram

Calorie Distribution**

Calorie ratio: KFC, biscuit (chart, nutrition data)
%-Energy
Carbohydrates
44 g
174 kcal
48%
Protein
8 g
30 kcal
8%
Fat
17 g
153 kcal
42%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
362 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
358
kcalkilocalorie
Energytotal energy
1496
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
43.55
ggram
Starch
37.87
ggram
Sugarstotal
4.04
ggram
Sucrose
1.87
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
1.67
ggram
Maltose
0.50
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.05
ggram
Fatty acids, total saturated
11.916
ggram
4:0
0.000
ggram
6:0
0.040
ggram
8:0
0.507
ggram
10:0
0.409
ggram
12:0
4.474
ggram
14:0
1.364
ggram
15:0
0.000
ggram
16:0
1.447
ggram
17:0
0.007
ggram
18:0
3.593
ggram
20:0
0.046
ggram
22:0
0.016
ggram
24:0
0.014
ggram
Fatty acids, total monounsaturated
1.243
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.004
ggram
16:1 c
0.004
ggram
16:1 t
0.000
ggram
17:1
0.002
ggram
18:1 undifferentiated
1.228
ggram
18:1 c
1.004
ggram
20:1
0.009
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.223
ggram
Fatty acids, total polyunsaturated
1.352
ggram
18:2 undifferentiated
1.224
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
1.184
ggram
18:2 t not further defined
0.037
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.124
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.118
ggram
18:3 n-6 c,c,c
0.006
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.003
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.260
ggram
Fatty acids, total trans-monoenoic
0.223
ggram
Fatty acids, total trans-polyenoic
0.037
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.50
ggram
Alanine
0.256
ggram
Arginine
0.287
ggram
Aspartic acid
0.400
ggram
Cystine
0.144
ggram
Glutamic acid
2.533
ggram
Glycine
0.256
ggram
Histidine
0.174
ggram
Isoleucine
0.308
ggram
Leucine
0.595
ggram
Lysine
0.256
ggram
Phenylalanine
0.400
ggram
Proline
0.892
ggram
Serine
0.379
ggram
Threonine
0.256
ggram
Tryptophan
0.103
ggram
Tyrosine
0.215
ggram
Valine
0.359
ggram
Methionine
0.113
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.433
mgmiligram
38%
RiboflavinVitamin B-2
0.313
mgmiligram
26%
NiacinVitamin B-3
3.897
mgmiligram
Pantothenic acidVitamin B-5
0.400
mgmiligram
8%
Vitamin B-6
0.063
mgmiligram
5%
FolateIncludes folate from food plus folic acid
81
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.26
mgmiligram
2%
Beta-Tocopherol
0.04
mgmiligram
Gamma-Tocopherol
0.96
mgmiligram
Detla-Tocopherol
0.32
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.18
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
55
mgmiligram
6%
MagnesiumMg
16
mgmiligram
4%
IronFe
2.86
mgmiligram
22%
SodiumNa
1070
mgmiligram
PhosphorusP
538
mgmiligram
77%
PotassiumK
115
mgmiligram
ZincZn
0.50
mgmiligram
5%
SeleniumSe
15.2
μgmicrogram
28%
CopperCu
0.087
mgmiligram
ManganeseMn
0.422
mgmiligram
21%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
28.40
ggram
Ash in food
3.50
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.