Information on Nutritional Supplements
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Nutrition values of POPEYES, biscuit

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
23.71
ggram
Fatty acids, total saturated
11.515
ggram
Fatty acids, total monounsaturated
5.686
ggram
Fatty acids, total polyunsaturated
4.379
ggram
Carbohydrates
40.95
ggram
Sugarstotal
3.46
ggram
Starch
36.57
ggram
Dietary fibertotal dietary fiber
3.8
ggram
Protein
6.00
ggram
CalciumCa
108
mgmiligram
11%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
745
mgmiligram

Calorie Distribution**

Calorie ratio: POPEYES, biscuit (chart, nutrition data)
%-Energy
Carbohydrates
41 g
164 kcal
40%
Protein
6 g
24 kcal
6%
Fat
24 g
213 kcal
52%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
8 kcal
2%
Total energy calculated**
409 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
401
kcalkilocalorie
Energytotal energy
1679
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
40.95
ggram
Starch
36.57
ggram
Sugarstotal
3.46
ggram
Sucrose
0.74
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
2.17
ggram
Maltose
0.55
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
23.71
ggram
Fatty acids, total saturated
11.515
ggram
4:0
0.014
ggram
6:0
0.007
ggram
8:0
0.009
ggram
10:0
0.014
ggram
12:0
0.064
ggram
14:0
0.235
ggram
15:0
0.016
ggram
16:0
9.706
ggram
17:0
0.026
ggram
18:0
1.298
ggram
20:0
0.077
ggram
22:0
0.030
ggram
24:0
0.019
ggram
Fatty acids, total monounsaturated
5.686
ggram
14:1
0.001
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.025
ggram
16:1 c
0.025
ggram
16:1 t
0.000
ggram
17:1
0.006
ggram
18:1 undifferentiated
5.621
ggram
18:1 c
5.578
ggram
20:1
0.033
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.043
ggram
Fatty acids, total polyunsaturated
4.379
ggram
18:2 undifferentiated
3.957
ggram
18:2 CLAs
0.011
ggram
18:2 n-6 c,c
3.916
ggram
18:2 t not further defined
0.030
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.416
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.401
ggram
18:3 n-6 c,c,c
0.015
ggram
20:3 undifferentiated
0.001
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.004
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.073
ggram
Fatty acids, total trans-monoenoic
0.043
ggram
Fatty acids, total trans-polyenoic
0.030
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.00
ggram
Alanine
0.188
ggram
Arginine
0.209
ggram
Aspartic acid
0.314
ggram
Cystine
0.125
ggram
Glutamic acid
1.915
ggram
Glycine
0.188
ggram
Histidine
0.125
ggram
Isoleucine
0.230
ggram
Leucine
0.439
ggram
Lysine
0.188
ggram
Phenylalanine
0.293
ggram
Proline
0.649
ggram
Serine
0.283
ggram
Threonine
0.178
ggram
Tryptophan
0.073
ggram
Tyrosine
0.157
ggram
Valine
0.272
ggram
Methionine
0.105
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
212
iuinternational units
Vitamin A
64
μgmicrogram
RetinolVitamin A1
64
μgmicrogram
Thiamin
0.460
mgmiligram
40%
RiboflavinVitamin B-2
0.277
mgmiligram
23%
NiacinVitamin B-3
3.240
mgmiligram
Pantothenic acidVitamin B-5
0.455
mgmiligram
9%
Vitamin B-6
0.047
mgmiligram
4%
FolateIncludes folate from food plus folic acid
91
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin E
Alpha-Tocopherol
1.02
mgmiligram
7%
Beta-Tocopherol
0.07
mgmiligram
Gamma-Tocopherol
3.07
mgmiligram
Detla-Tocopherol
1.02
mgmiligram
Alpha-Tocotrienol
0.25
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.56
mgmiligram
Delta-Tocotrienol
0.06
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
108
mgmiligram
11%
MagnesiumMg
13
mgmiligram
4%
IronFe
2.51
mgmiligram
19%
SodiumNa
745
mgmiligram
PhosphorusP
309
mgmiligram
44%
PotassiumK
173
mgmiligram
ZincZn
0.49
mgmiligram
5%
SeleniumSe
4.1
μgmicrogram
7%
CopperCu
0.066
mgmiligram
ManganeseMn
0.300
mgmiligram
15%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
26.52
ggram
Ash in food
2.81
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.