Information on Nutritional Supplements
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Nutrition values of Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.30
ggram
Fatty acids, total saturated
4.240
ggram
Fatty acids, total monounsaturated
4.780
ggram
Fatty acids, total polyunsaturated
4.100
ggram
Carbohydrates
22.69
ggram
Starch
16.10
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
12.17
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
CalciumCa
103
mgmiligram
10%
MagnesiumMg
24
mgmiligram
6%
SodiumNa
386
mgmiligram

Calorie Distribution**

Calorie ratio: Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce (chart, nutrition data)
%-Energy
Carbohydrates
23 g
91 kcal
35%
Protein
12 g
49 kcal
19%
Fat
13 g
120 kcal
46%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
262 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
259
kcalkilocalorie
Energytotal energy
1084
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
22.69
ggram
Starch
16.10
ggram
Sugarstotal
Sucrose
0.15
ggram
GlucoseD-Glucose, Dextrose
1.26
ggram
Fructose
1.43
ggram
Lactose
0.15
ggram
Maltose
0.39
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.30
ggram
Fatty acids, total saturated
4.240
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.240
ggram
15:0
0.040
ggram
16:0
2.490
ggram
17:0
0.090
ggram
18:0
1.320
ggram
20:0
0.030
ggram
22:0
0.030
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
4.780
ggram
14:1
0.060
ggram
15:1
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
4.650
ggram
20:1
0.050
ggram
22:1 undifferentiated
0.020
ggram
Fatty acids, total polyunsaturated
4.100
ggram
18:2 undifferentiated
3.560
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.480
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.040
ggram
20:4 undifferentiated
0.020
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.17
ggram
Alanine
0.640
ggram
Arginine
0.590
ggram
Aspartic acid
0.740
ggram
Cystine
0.150
ggram
Glutamic acid
2.400
ggram
Glycine
0.750
ggram
Histidine
0.280
ggram
Isoleucine
0.430
ggram
Leucine
0.770
ggram
Lysine
0.640
ggram
Phenylalanine
0.440
ggram
Proline
0.810
ggram
Serine
0.420
ggram
Threonine
0.390
ggram
Tryptophan
0.110
ggram
Tyrosine
0.220
ggram
Valine
0.500
ggram
Methionine
0.210
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.231
mgmiligram
20%
RiboflavinVitamin B-2
0.227
mgmiligram
19%
NiacinVitamin B-3
3.940
mgmiligram
Pantothenic acidVitamin B-5
0.463
mgmiligram
9%
Vitamin B-6
0.076
mgmiligram
6%
FolateIncludes folate from food plus folic acid
22
μgmicrogram
FolateIncludes folate from food plus folic acid
34
μg-dfemicrogram dietary folate equivalent
9%
Folate, food
5
μgmicrogram
Folic acid
17
μgmicrogram
Vitamin B-12Cobalamin
1.23
μgmicrogram
51%
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.09
mgmiligram
1%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
1.60
mgmiligram
Detla-Tocopherol
0.83
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
23.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
103
mgmiligram
10%
MagnesiumMg
24
mgmiligram
6%
IronFe
2.07
mgmiligram
16%
SodiumNa
386
mgmiligram
PhosphorusP
112
mgmiligram
16%
PotassiumK
194
mgmiligram
ZincZn
2.38
mgmiligram
25%
SeleniumSe
25.3
μgmicrogram
46%
CopperCu
0.101
mgmiligram
ManganeseMn
0.235
mgmiligram
11%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
32
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
50.30
ggram
Ash in food
1.54
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.