Nutrition values of McDONALD'S Bacon Ranch Salad with Crispy Chicken

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.30
ggram
Fatty acids, total saturated
1.622
ggram
Fatty acids, total monounsaturated
2.467
ggram
Fatty acids, total polyunsaturated
1.619
ggram
Carbohydrates
6.08
ggram
Sugarstotal
1.53
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
8.82
ggram
Vitamin Ctotal ascorbic acid
9.7
mgmiligram
CalciumCa
46
mgmiligram
SodiumNa
273
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S Bacon Ranch Salad with Crispy Chicken (chart, nutrition data)
%-Energy
Carbohydrates
6 g
24 kcal
21%
Protein
9 g
35 kcal
30%
Fat
6 g
57 kcal
48%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
2%
Total energy calculated**
118 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
122
kcalkilocalorie
Energytotal energy
512
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.08
ggram
Sugarstotal
1.53
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.30
ggram
Fatty acids, total saturated
1.622
ggram
Fatty acids, total monounsaturated
2.467
ggram
Fatty acids, total polyunsaturated
1.619
ggram
Fatty acids, total trans
0.105
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.82
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2485
iuinternational units
Thiamin
0.060
mgmiligram
RiboflavinVitamin B-2
0.071
mgmiligram
NiacinVitamin B-3
3.025
mgmiligram
Pantothenic acidVitamin B-5
0.561
mgmiligram
Vitamin Ctotal ascorbic acid
9.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
46
mgmiligram
IronFe
0.61
mgmiligram
SodiumNa
273
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
22
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
77.38
ggram
Ash in food
1.41
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.