Nutrition values of McDONALD'S, Double Cheeseburger

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.09
ggram
Fatty acids, total saturated
6.998
ggram
Fatty acids, total monounsaturated
5.655
ggram
Fatty acids, total polyunsaturated
1.351
ggram
Carbohydrates
18.79
ggram
Sugarstotal
4.23
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
15.50
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
CalciumCa
178
mgmiligram
MagnesiumMg
21
mgmiligram
SodiumNa
668
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Double Cheeseburger (chart, nutrition data)
%-Energy
Carbohydrates
19 g
75 kcal
27%
Protein
16 g
62 kcal
22%
Fat
16 g
145 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
284 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
282
kcalkilocalorie
Energytotal energy
1180
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
18.79
ggram
Sugarstotal
4.23
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.33
ggram
Fructose
1.93
ggram
Lactose
0.60
ggram
Maltose
0.37
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.09
ggram
Fatty acids, total saturated
6.998
ggram
4:0
0.093
ggram
6:0
0.080
ggram
8:0
0.057
ggram
10:0
0.138
ggram
12:0
0.158
ggram
14:0
0.752
ggram
15:0
0.096
ggram
16:0
3.545
ggram
17:0
0.144
ggram
18:0
1.893
ggram
20:0
0.023
ggram
22:0
0.011
ggram
24:0
0.006
ggram
Fatty acids, total monounsaturated
5.655
ggram
14:1
0.127
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.391
ggram
16:1 c
0.341
ggram
16:1 t
0.050
ggram
17:1
0.086
ggram
18:1 undifferentiated
4.999
ggram
18:1 c
4.475
ggram
20:1
0.046
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.005
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.524
ggram
Fatty acids, total polyunsaturated
1.351
ggram
18:2 undifferentiated
1.147
ggram
18:2 CLAs
0.080
ggram
18:2 n-6 c,c
0.966
ggram
18:2 t not further defined
0.101
ggram
20:2 n-6 c,c
0.005
ggram
18:3 undifferentiated
0.123
ggram
18:3 n-3 c,c,c (ALA)
0.119
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.021
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.018
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.031
ggram
22:4
0.007
ggram
20:5 n-3 (EPA)
0.005
ggram
22:5 n-3 (DPA)
0.011
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.675
ggram
Fatty acids, total trans-monoenoic
0.574
ggram
Fatty acids, total trans-polyenoic
0.101
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
15.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.162
mgmiligram
RiboflavinVitamin B-2
0.247
mgmiligram
NiacinVitamin B-3
3.860
mgmiligram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
178
mgmiligram
MagnesiumMg
21
mgmiligram
IronFe
2.24
mgmiligram
SodiumNa
668
mgmiligram
PhosphorusP
166
mgmiligram
PotassiumK
216
mgmiligram
ZincZn
2.58
mgmiligram
CopperCu
0.077
mgmiligram
ManganeseMn
0.202
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
48
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.00
ggram
Ash in food
2.63
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.