Information on Nutritional Supplements
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Nutrition values of McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.73
ggram
Fatty acids, total saturated
5.649
ggram
Fatty acids, total monounsaturated
6.718
ggram
Fatty acids, total polyunsaturated
2.260
ggram
Carbohydrates
22.04
ggram
Sugarstotal
7.90
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
10.77
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
96
mgmiligram
10%
MagnesiumMg
14
mgmiligram
4%
SodiumNa
652
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Sausage, Egg & Cheese McGRIDDLES (chart, nutrition data)
%-Energy
Carbohydrates
22 g
88 kcal
30%
Protein
11 g
43 kcal
15%
Fat
18 g
160 kcal
55%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
0%
Total energy calculated**
292 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
283
kcalkilocalorie
Energytotal energy
1183
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
22.04
ggram
Sugarstotal
7.90
ggram
Sucrose
4.16
ggram
GlucoseD-Glucose, Dextrose
2.71
ggram
Fructose
0.09
ggram
Lactose
0.61
ggram
Maltose
0.32
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.73
ggram
Fatty acids, total saturated
5.649
ggram
Fatty acids, total monounsaturated
6.718
ggram
Fatty acids, total polyunsaturated
2.260
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.77
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
264
iuinternational units
Thiamin
0.170
mgmiligram
15%
RiboflavinVitamin B-2
0.290
mgmiligram
24%
NiacinVitamin B-3
2.111
mgmiligram
Pantothenic acidVitamin B-5
0.590
mgmiligram
12%
Vitamin B-12Cobalamin
0.53
μgmicrogram
22%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
96
mgmiligram
10%
MagnesiumMg
14
mgmiligram
4%
IronFe
1.51
mgmiligram
12%
SodiumNa
652
mgmiligram
PhosphorusP
307
mgmiligram
44%
PotassiumK
146
mgmiligram
ZincZn
1.03
mgmiligram
11%
CopperCu
0.079
mgmiligram
ManganeseMn
0.143
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
132
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.03
ggram
Ash in food
2.44
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.