Nutrition values of PAPA JOHN'S 14" Cheese Pizza, Original Crust

according to USDA Food Composition Database Standard Reference 04.2018

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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values

Amount per 100g (edible portion)

Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)

Daily Value %*

Nutrition Facts

Fat

9.25

Fatty acids, total saturated

3.871

Fatty acids, total monounsaturated

2.476

Fatty acids, total polyunsaturated

1.970

Carbohydrates

32.74

5.32

Starch

23.79

1.9

Protein

11.53

0.0

166

17%

578

Calorie Distribution**

%-Energy

Carbohydrates

33 g

131 kcal

50%

Protein

12 g

46 kcal

17%

Fat

9 g

83 kcal

32%

Alcohol

0 g

0 kcal

Fiber

2 g

4 kcal

Total energy calculated**

264 kcal

100%

Detailed Values

Energy

Amount per 100g (edible portion)

Daily Value %*

260

1089

Carbohydrates

Amount per 100g (edible portion)

Daily Value %*

Carbohydrates

32.74

Starch

23.79

5.32

Sucrose

0.44

1.49

Fructose

1.76

Lactose

0.26

Maltose

1.28

Galactose

0.10

1.9

Fat

Amount per 100g (edible portion)

Daily Value %*

Fat

9.25

Fatty acids, total saturated

3.871

8:0

0.058

10:0

0.137

12:0

0.157

13:0

0.000

14:0

0.564

15:0

0.056

16:0

1.961

17:0

0.035

18:0

0.872

20:0

0.019

22:0

0.012

24:0

0.000

Fatty acids, total monounsaturated

2.476

14:1

0.041

15:1

0.000

16:1 undifferentiated

0.091

17:1

0.007

18:1 undifferentiated

2.316

20:1

0.021

22:1 undifferentiated

0.000

Fatty acids, total polyunsaturated

1.970

18:2 undifferentiated

1.590

20:2 n-6 c,c

0.000

18:3 undifferentiated

0.171

18:3 n-3 c,c,c (ALA)

0.167

18:3 n-6 c,c,c

0.000

20:3 undifferentiated

0.001

18:4

0.031

20:4 undifferentiated

0.010

20:5 n-3 (EPA)

0.000

22:5 n-3 (DPA)

0.000

22:6 n-3 (DHA)

0.000

Protein

Amount per 100g (edible portion)

Daily Value %*

Protein

11.53

Vitamins

Amount per 100g (edible portion)

Daily Value %*

Vitamins

Vitamin A

295

Vitamin A

Alpha Carotene

Beta Carotene

Cryptoxanthin, beta

Lutein + Zeaxanthin

Thiamin

0.453

39%

1.225

102%

3.064

0.180

Vitamin B-6

0.122

109

27%

Folate, food

Folic acid

0.68

28%

0.0

Vitamin E

Alpha-Tocopherol

1.14

Beta-Tocopherol

0.06

Gamma-Tocopherol

1.22

Detla-Tocopherol

0.34

Alpha-Tocotrienol

0.05

Beta-Tocotrienol

0.00

Gamma-Tocotrienol

0.00

Delta-Tocotrienol

0.00

Vitamin K1 (phylloquinone)

7.5

dihydrophylloquinone

0.0

Lycopene

1520

Minerals

Amount per 100g (edible portion)

Daily Value %*

166

17%

1.97

15%

578

203

29%

138

1.24

13%

27.6

50%

0.125

0.338

16%

Sterols

Amount per 100g (edible portion)

Daily Value %*

Sterols

Other

Amount per 100g (edible portion)

Daily Value %*

Other

Water

44.16

Ash in food

2.32

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.

USDA Food Composition Database Standard Reference 04.2018: PAPA JOHN'S 14" Cheese Pizza, Original Crust (21283) 1.

Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.

** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.