Information on Nutritional Supplements
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Nutrition values of PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.72
ggram
Fatty acids, total saturated
4.554
ggram
Fatty acids, total monounsaturated
3.953
ggram
Fatty acids, total polyunsaturated
1.729
ggram
Carbohydrates
25.62
ggram
Sugarstotal
3.71
ggram
Starch
16.53
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
10.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
129
mgmiligram
13%
MagnesiumMg
23
mgmiligram
6%
SodiumNa
689
mgmiligram

Calorie Distribution**

Calorie ratio: PIZZA HUT 12
%-Energy
Carbohydrates
26 g
102 kcal
42%
Protein
11 g
44 kcal
18%
Fat
11 g
96 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
2%
Total energy calculated**
247 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
243
kcalkilocalorie
Energytotal energy
1015
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
25.62
ggram
Starch
16.53
ggram
Sugarstotal
3.71
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.74
ggram
Fructose
0.90
ggram
Lactose
0.28
ggram
Maltose
1.73
ggram
Galactose
0.07
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.72
ggram
Fatty acids, total saturated
4.554
ggram
8:0
0.047
ggram
10:0
0.109
ggram
12:0
0.124
ggram
14:0
0.489
ggram
15:0
0.049
ggram
16:0
2.482
ggram
17:0
0.050
ggram
18:0
1.180
ggram
20:0
0.020
ggram
22:0
0.002
ggram
Fatty acids, total monounsaturated
3.953
ggram
14:1
0.039
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.200
ggram
17:1
0.000
ggram
18:1 undifferentiated
3.667
ggram
20:1
0.048
ggram
Fatty acids, total polyunsaturated
1.729
ggram
18:2 undifferentiated
1.527
ggram
20:2 n-6 c,c
0.025
ggram
18:3 undifferentiated
0.152
ggram
18:3 n-3 c,c,c (ALA)
0.152
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.025
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.90
ggram
Alanine
0.476
ggram
Arginine
0.532
ggram
Aspartic acid
0.831
ggram
Cystine
0.153
ggram
Glutamic acid
2.845
ggram
Glycine
0.442
ggram
Histidine
0.323
ggram
Isoleucine
0.485
ggram
Leucine
0.931
ggram
Lysine
0.710
ggram
Phenylalanine
0.545
ggram
Proline
1.009
ggram
Serine
0.585
ggram
Threonine
0.384
ggram
Tryptophan
0.105
ggram
Tyrosine
0.425
ggram
Valine
0.599
ggram
Methionine
0.213
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
137
iuinternational units
Vitamin A
36
μgmicrogram
RetinolVitamin A1
35
μgmicrogram
Thiamin
0.266
mgmiligram
23%
RiboflavinVitamin B-2
0.242
mgmiligram
20%
NiacinVitamin B-3
3.582
mgmiligram
Pantothenic acidVitamin B-5
0.441
mgmiligram
9%
Vitamin B-6
0.146
mgmiligram
11%
Vitamin B-12Cobalamin
0.62
μgmicrogram
26%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.77
mgmiligram
5%
Beta-Tocopherol
0.03
mgmiligram
Gamma-Tocopherol
0.88
mgmiligram
Detla-Tocopherol
0.28
mgmiligram
Alpha-Tocotrienol
0.04
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
129
mgmiligram
13%
MagnesiumMg
23
mgmiligram
6%
IronFe
2.00
mgmiligram
15%
SodiumNa
689
mgmiligram
PhosphorusP
200
mgmiligram
29%
PotassiumK
233
mgmiligram
ZincZn
1.45
mgmiligram
15%
SeleniumSe
19.5
μgmicrogram
35%
CopperCu
0.127
mgmiligram
ManganeseMn
0.324
mgmiligram
16%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
20
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
50.20
ggram
Ash in food
2.56
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.