Nutrition values of PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

according to USDA Food Composition Database Standard Reference 04.2018

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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values

Amount per 100g (edible portion)

Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)

Daily Value %*

Nutrition Facts

Fat

14.10

Fatty acids, total saturated

6.896

Fatty acids, total monounsaturated

3.807

Fatty acids, total polyunsaturated

1.698

Carbohydrates

28.64

2.67

Starch

19.66

1.6

Protein

15.29

0.0

278

28%

784

Calorie Distribution**

%-Energy

Carbohydrates

29 g

115 kcal

37%

Protein

15 g

61 kcal

20%

Fat

14 g

127 kcal

41%

Alcohol

0 g

0 kcal

Fiber

2 g

3 kcal

Total energy calculated**

306 kcal

100%

Detailed Values

Energy

Amount per 100g (edible portion)

Daily Value %*

303

1266

Carbohydrates

Amount per 100g (edible portion)

Daily Value %*

Carbohydrates

28.64

Starch

19.66

2.67

Sucrose

0.00

0.59

Fructose

0.48

Lactose

0.50

Maltose

1.03

Galactose

0.07

1.6

Fat

Amount per 100g (edible portion)

Daily Value %*

Fat

14.10

Fatty acids, total saturated

6.896

8:0

0.119

10:0

0.271

12:0

0.308

14:0

1.051

15:0

0.106

16:0

3.347

17:0

0.066

18:0

1.588

20:0

0.025

22:0

0.014

Fatty acids, total monounsaturated

3.807

14:1

0.076

15:1

0.000

16:1 undifferentiated

0.167

17:1

0.000

18:1 undifferentiated

3.534

20:1

0.030

Fatty acids, total polyunsaturated

1.698

18:2 undifferentiated

1.496

20:2 n-6 c,c

0.000

18:3 undifferentiated

0.180

18:3 n-3 c,c,c (ALA)

0.177

18:3 n-6 c,c,c

0.003

20:3 undifferentiated

0.000

20:4 undifferentiated

0.022

Protein

Amount per 100g (edible portion)

Daily Value %*

Protein

15.29

Alanine

0.491

Arginine

0.582

Aspartic acid

1.031

Cystine

0.170

Glutamic acid

4.076

Glycine

0.378

Histidine

0.427

Isoleucine

0.696

Leucine

1.388

Lysine

0.993

Phenylalanine

0.795

Proline

1.616

Serine

0.849

Threonine

0.502

Tryptophan

0.158

Tyrosine

0.686

Valine

0.901

Methionine

0.325

Vitamins

Amount per 100g (edible portion)

Daily Value %*

Vitamins

Vitamin A

374

Vitamin A

107

Thiamin

0.218

19%

0.276

23%

2.895

0.320

Vitamin B-6

0.109

0.89

37%

0.0

Vitamin E

Alpha-Tocopherol

0.84

Beta-Tocopherol

0.03

Gamma-Tocopherol

1.05

Detla-Tocopherol

0.35

Alpha-Tocotrienol

0.06

Beta-Tocotrienol

0.00

Gamma-Tocotrienol

0.00

Delta-Tocotrienol

0.00

Vitamin K1 (phylloquinone)

8.3

dihydrophylloquinone

0.0

Minerals

Amount per 100g (edible portion)

Daily Value %*

278

28%

1.71

13%

784

317

45%

191

1.87

20%

23.1

42%

0.096

0.297

14%

Sterols

Amount per 100g (edible portion)

Daily Value %*

Sterols

Other

Amount per 100g (edible portion)

Daily Value %*

Other

Water

38.77

Ash in food

3.20

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.

USDA Food Composition Database Standard Reference 04.2018: PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust (21273) 1.

Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.

** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.