Nutrition values of PIZZA HUT 12" Cheese Pizza, Pan Crust

according to USDA Food Composition Database Standard Reference 04.2018

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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values

Amount per 100g (edible portion)

Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)

Daily Value %*

Nutrition Facts

Fat

12.56

Fatty acids, total saturated

5.184

Fatty acids, total monounsaturated

3.213

Fatty acids, total polyunsaturated

2.752

Carbohydrates

29.93

3.21

Starch

21.22

1.7

Protein

11.73

0.0

208

21%

624

Calorie Distribution**

%-Energy

Carbohydrates

30 g

120 kcal

42%

Protein

12 g

47 kcal

17%

Fat

13 g

113 kcal

40%

Alcohol

0 g

0 kcal

Fiber

2 g

3 kcal

Total energy calculated**

283 kcal

100%

Detailed Values

Energy

Amount per 100g (edible portion)

Daily Value %*

280

1170

Carbohydrates

Amount per 100g (edible portion)

Daily Value %*

Carbohydrates

29.93

Starch

21.22

3.21

Sucrose

0.00

0.41

Fructose

0.42

Lactose

0.47

Maltose

1.83

Galactose

0.07

1.7

Fat

Amount per 100g (edible portion)

Daily Value %*

Fat

12.56

Fatty acids, total saturated

5.184

8:0

0.082

10:0

0.187

12:0

0.212

14:0

0.723

15:0

0.074

16:0

2.611

17:0

0.048

18:0

1.203

20:0

0.025

22:0

0.018

Fatty acids, total monounsaturated

3.213

14:1

0.053

15:1

0.000

16:1 undifferentiated

0.124

17:1

0.012

18:1 undifferentiated

2.997

20:1

0.027

Fatty acids, total polyunsaturated

2.752

18:2 undifferentiated

2.433

20:2 n-6 c,c

0.000

18:3 undifferentiated

0.304

18:3 n-3 c,c,c (ALA)

0.304

18:3 n-6 c,c,c

0.000

20:3 undifferentiated

0.000

20:4 undifferentiated

0.015

Protein

Amount per 100g (edible portion)

Daily Value %*

Protein

11.73

Alanine

0.386

Arginine

0.451

Aspartic acid

0.753

Cystine

0.156

Glutamic acid

3.323

Glycine

0.322

Histidine

0.326

Isoleucine

0.518

Leucine

1.044

Lysine

0.693

Phenylalanine

0.615

Proline

1.253

Serine

0.648

Threonine

0.379

Tryptophan

0.125

Tyrosine

0.479

Valine

0.658

Methionine

0.266

Vitamins

Amount per 100g (edible portion)

Daily Value %*

Vitamins

Vitamin A

260

Vitamin A

Thiamin

0.243

21%

0.251

21%

3.910

0.285

Vitamin B-6

0.107

0.64

27%

0.0

Vitamin E

Alpha-Tocopherol

1.06

Beta-Tocopherol

0.05

Gamma-Tocopherol

3.48

Detla-Tocopherol

1.15

Alpha-Tocotrienol

0.05

Beta-Tocotrienol

0.00

Gamma-Tocotrienol

0.00

Delta-Tocotrienol

0.00

Vitamin K1 (phylloquinone)

15.5

dihydrophylloquinone

0.0

Minerals

Amount per 100g (edible portion)

Daily Value %*

208

21%

1.86

14%

624

241

34%

168

1.63

17%

19.4

35%

0.101

0.305

15%

Sterols

Amount per 100g (edible portion)

Daily Value %*

Sterols

Other

Amount per 100g (edible portion)

Daily Value %*

Other

Water

43.40

Ash in food

2.39

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.

USDA Food Composition Database Standard Reference 04.2018: PIZZA HUT 12" Cheese Pizza, Pan Crust (21272) 1.

Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.

** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.