Nutrition values of BURGER KING, Chicken Strips

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.25
ggram
Fatty acids, total saturated
2.699
ggram
Fatty acids, total monounsaturated
4.202
ggram
Fatty acids, total polyunsaturated
7.371
ggram
Carbohydrates
20.49
ggram
Sugarstotal
0.00
ggram
Starch
20.57
ggram
Dietary fibertotal dietary fiber
1.3
ggram
Protein
18.20
ggram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
CalciumCa
13
mgmiligram
MagnesiumMg
27
mgmiligram
SodiumNa
859
mgmiligram

Calorie Distribution**

Calorie ratio: BURGER KING, Chicken Strips (chart, nutrition data)
%-Energy
Carbohydrates
20 g
82 kcal
28%
Protein
18 g
73 kcal
25%
Fat
15 g
137 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
295 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
292
kcalkilocalorie
Energytotal energy
1222
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
20.49
ggram
Starch
20.57
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.25
ggram
Fatty acids, total saturated
2.699
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.005
ggram
10:0
0.000
ggram
12:0
0.002
ggram
14:0
0.034
ggram
15:0
0.004
ggram
16:0
2.085
ggram
17:0
0.012
ggram
18:0
0.452
ggram
20:0
0.055
ggram
22:0
0.028
ggram
24:0
0.023
ggram
Fatty acids, total monounsaturated
4.202
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.051
ggram
16:1 c
0.051
ggram
16:1 t
0.000
ggram
17:1
0.006
ggram
18:1 undifferentiated
4.074
ggram
18:1 c
4.059
ggram
20:1
0.067
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.015
ggram
Fatty acids, total polyunsaturated
7.371
ggram
18:2 undifferentiated
6.983
ggram
18:2 CLAs
0.011
ggram
18:2 n-6 c,c
6.928
ggram
18:2 t not further defined
0.044
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
0.317
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.296
ggram
18:3 n-6 c,c,c
0.021
ggram
20:3 undifferentiated
0.007
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.007
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.040
ggram
22:4
0.011
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.003
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
0.060
ggram
Fatty acids, total trans-monoenoic
0.015
ggram
Fatty acids, total trans-polyenoic
0.044
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
18.20
ggram
Alanine
0.960
ggram
Arginine
1.150
ggram
Aspartic acid
1.530
ggram
Cystine
0.270
ggram
Glutamic acid
3.020
ggram
Glycine
0.800
ggram
Histidine
0.620
ggram
Hydroxyproline
0.040
ggram
Isoleucine
0.800
ggram
Leucine
1.470
ggram
Lysine
1.530
ggram
Phenylalanine
1.360
ggram
Proline
1.510
ggram
Serine
0.750
ggram
Threonine
0.760
ggram
Tryptophan
0.210
ggram
Tyrosine
0.510
ggram
Valine
0.860
ggram
Methionine
0.490
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
11
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
83
μgmicrogram
Thiamin
0.090
mgmiligram
RiboflavinVitamin B-2
0.137
mgmiligram
NiacinVitamin B-3
7.960
mgmiligram
Pantothenic acidVitamin B-5
1.100
mgmiligram
Vitamin B-6
0.402
mgmiligram
FolateIncludes folate from food plus folic acid
9
μgmicrogram
Vitamin B-12Cobalamin
0.15
μgmicrogram
Vitamin Ctotal ascorbic acid
1.1
mgmiligram
Vitamin E
Alpha-Tocopherol
3.93
mgmiligram
Beta-Tocopherol
0.15
mgmiligram
Gamma-Tocopherol
7.82
mgmiligram
Detla-Tocopherol
0.72
mgmiligram
Alpha-Tocotrienol
0.20
mgmiligram
Beta-Tocotrienol
0.23
mgmiligram
Gamma-Tocotrienol
0.08
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.3
μgmicrogram
dihydrophylloquinone
32.5
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
13
mgmiligram
MagnesiumMg
27
mgmiligram
IronFe
0.62
mgmiligram
SodiumNa
859
mgmiligram
PhosphorusP
291
mgmiligram
PotassiumK
315
mgmiligram
ZincZn
0.70
mgmiligram
SeleniumSe
16.1
μgmicrogram
CopperCu
0.073
mgmiligram
ManganeseMn
0.278
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
44
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
43.02
ggram
Ash in food
3.05
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.