Information on Nutritional Supplements
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Nutrition values of WENDY'S, Jr. Hamburger, without cheese

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.75
ggram
Fatty acids, total saturated
3.466
ggram
Fatty acids, total monounsaturated
3.531
ggram
Fatty acids, total polyunsaturated
1.116
ggram
Carbohydrates
28.45
ggram
Starch
19.25
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
12.62
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
CalciumCa
45
mgmiligram
5%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
539
mgmiligram

Calorie Distribution**

Calorie ratio: WENDY'S, Jr. Hamburger, without cheese (chart, nutrition data)
%-Energy
Carbohydrates
28 g
114 kcal
46%
Protein
13 g
50 kcal
20%
Fat
9 g
79 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
1%
Total energy calculated**
246 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
243
kcalkilocalorie
Energytotal energy
1017
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
28.45
ggram
Starch
19.25
ggram
Sugarstotal
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
2.43
ggram
Fructose
2.66
ggram
Lactose
0.00
ggram
Maltose
0.51
ggram
Dietary fibertotal dietary fiber
1.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.75
ggram
Fatty acids, total saturated
3.466
ggram
4:0
0.007
ggram
6:0
0.007
ggram
8:0
0.004
ggram
10:0
0.005
ggram
12:0
0.031
ggram
14:0
0.232
ggram
15:0
0.037
ggram
16:0
1.928
ggram
17:0
0.090
ggram
18:0
1.105
ggram
20:0
0.012
ggram
22:0
0.003
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
3.531
ggram
14:1
0.069
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.334
ggram
16:1 c
0.307
ggram
16:1 t
0.027
ggram
17:1
0.029
ggram
18:1 undifferentiated
3.062
ggram
18:1 c
2.857
ggram
20:1
0.028
ggram
22:1 undifferentiated
0.010
ggram
18:1 t
0.205
ggram
Fatty acids, total polyunsaturated
1.116
ggram
18:2 undifferentiated
0.980
ggram
18:2 i
0.038
ggram
18:2 n-6 c,c
0.943
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.103
ggram
18:3 n-3 c,c,c (ALA)
0.103
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.020
ggram
20:4 undifferentiated
0.012
ggram
20:4 n-6
0.012
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.269
ggram
Fatty acids, total trans-monoenoic
0.231
ggram
Fatty acids, total trans-polyenoic
0.038
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.62
ggram
Alanine
0.596
ggram
Arginine
0.565
ggram
Aspartic acid
0.853
ggram
Cystine
0.160
ggram
Glutamic acid
2.390
ggram
Glycine
0.683
ggram
Histidine
0.283
ggram
Isoleucine
0.425
ggram
Leucine
0.781
ggram
Lysine
0.618
ggram
Phenylalanine
0.458
ggram
Proline
0.836
ggram
Serine
0.488
ggram
Threonine
0.410
ggram
Tryptophan
0.117
ggram
Tyrosine
0.210
ggram
Valine
0.483
ggram
Methionine
0.222
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.422
mgmiligram
37%
RiboflavinVitamin B-2
0.235
mgmiligram
20%
NiacinVitamin B-3
3.887
mgmiligram
Pantothenic acidVitamin B-5
0.346
mgmiligram
7%
Vitamin B-6
0.124
mgmiligram
10%
Vitamin B-12Cobalamin
1.27
μgmicrogram
53%
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
45
mgmiligram
5%
MagnesiumMg
21
mgmiligram
6%
IronFe
3.35
mgmiligram
26%
SodiumNa
539
mgmiligram
PhosphorusP
107
mgmiligram
15%
PotassiumK
175
mgmiligram
ZincZn
2.10
mgmiligram
22%
SeleniumSe
23.1
μgmicrogram
42%
CopperCu
0.117
mgmiligram
ManganeseMn
0.281
mgmiligram
14%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
27
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.25
ggram
Ash in food
1.92
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.