Nutrition values of Syrup, maple, Canadian

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.00
ggram
Carbohydrates
67.38
ggram
Sugarstotal
59.92
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
109
mgmiligram
MagnesiumMg
21
mgmiligram
SodiumNa
9
mgmiligram

Calorie Distribution**

Calorie ratio: Syrup, maple, Canadian (chart, nutrition data)
%-Energy
Carbohydrates
67 g
270 kcal
100%
Protein
0 g
0 kcal
0%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
270 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
270
kcalkilocalorie
Energytotal energy
1128
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
67.38
ggram
Sugarstotal
59.92
ggram
Sucrose
58.93
ggram
GlucoseD-Glucose, Dextrose
0.65
ggram
Fructose
0.34
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.00
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Thiamin
0.066
mgmiligram
RiboflavinVitamin B-2
1.270
mgmiligram
NiacinVitamin B-3
0.081
mgmiligram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
109
mgmiligram
MagnesiumMg
21
mgmiligram
IronFe
0.11
mgmiligram
SodiumNa
9
mgmiligram
PotassiumK
225
mgmiligram
ZincZn
0.70
mgmiligram
ManganeseMn
2.300
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
32.15
ggram
Ash in food
0.47
ggram
Caffeine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.