Nutrition values of Sugar, turbinado

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.00
ggram
Carbohydrates
99.80
ggram
Sugarstotal
99.19
ggram
Protein
0.00
ggram
CalciumCa
12
mgmiligram
MagnesiumMg
2
mgmiligram
SodiumNa
3
mgmiligram

Calorie Distribution**

Calorie ratio: Sugar, turbinado (chart, nutrition data)
%-Energy
Carbohydrates
100 g
399 kcal
100%
Protein
0 g
0 kcal
0%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
399 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
399
kcalkilocalorie
Energytotal energy
1670
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
99.80
ggram
Sugarstotal
99.19
ggram
Sucrose
99.19
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.00
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.00
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
MagnesiumMg
2
mgmiligram
IronFe
0.37
mgmiligram
SodiumNa
3
mgmiligram
PhosphorusP
1
mgmiligram
PotassiumK
29
mgmiligram
ZincZn
0.03
mgmiligram
CopperCu
0.009
mgmiligram
ManganeseMn
0.046
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.03
ggram
Ash in food
0.17
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.