Information on Nutritional Supplements
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Nutrition values of Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.40
ggram
Fatty acids, total saturated
1.100
ggram
Fatty acids, total monounsaturated
1.800
ggram
Fatty acids, total polyunsaturated
4.500
ggram
Carbohydrates
78.00
ggram
Dietary fibertotal dietary fiber
6.2
ggram
Protein
8.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
35
mgmiligram
4%
MagnesiumMg
87
mgmiligram
24%
SodiumNa
291
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar (chart, nutrition data)
%-Energy
Carbohydrates
78 g
312 kcal
74%
Protein
8 g
32 kcal
8%
Fat
7 g
67 kcal
16%
Alcohol
0 g
0 kcal
0%
Fiber
6 g
12 kcal
3%
Total energy calculated**
423 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
390
kcalkilocalorie
Energytotal energy
1632
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
78.00
ggram
Dietary fibertotal dietary fiber
6.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.40
ggram
Fatty acids, total saturated
1.100
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.009
ggram
14:0
0.004
ggram
16:0
0.684
ggram
18:0
0.237
ggram
Fatty acids, total monounsaturated
1.800
ggram
16:1 undifferentiated
0.004
ggram
18:1 undifferentiated
1.769
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.500
ggram
18:2 undifferentiated
4.038
ggram
18:3 undifferentiated
0.043
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2381
iuinternational units
Vitamin A
713
μgmicrogram
RetinolVitamin A1
713
μgmicrogram
Thiamin
0.700
mgmiligram
61%
RiboflavinVitamin B-2
0.800
mgmiligram
67%
NiacinVitamin B-3
9.500
mgmiligram
Pantothenic acidVitamin B-5
0.671
mgmiligram
13%
Vitamin B-6
1.000
mgmiligram
77%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
35
mgmiligram
4%
MagnesiumMg
87
mgmiligram
24%
IronFe
8.60
mgmiligram
66%
SodiumNa
291
mgmiligram
PhosphorusP
248
mgmiligram
35%
PotassiumK
249
mgmiligram
ZincZn
2.20
mgmiligram
23%
CopperCu
0.700
mgmiligram
ManganeseMn
1.797
mgmiligram
88%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.00
ggram
Ash in food
1.60
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.