Information on Nutritional Supplements
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Nutrition values of Snacks, potato chips, cheese-flavor

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
27.20
ggram
Fatty acids, total saturated
8.600
ggram
Fatty acids, total monounsaturated
7.720
ggram
Fatty acids, total polyunsaturated
9.560
ggram
Carbohydrates
57.70
ggram
Dietary fibertotal dietary fiber
5.2
ggram
Protein
8.50
ggram
Vitamin Ctotal ascorbic acid
54.1
mgmiligram
66%
CalciumCa
72
mgmiligram
7%
MagnesiumMg
75
mgmiligram
20%
SodiumNa
458
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, potato chips, cheese-flavor (chart, nutrition data)
%-Energy
Carbohydrates
58 g
231 kcal
46%
Protein
9 g
26 kcal
5%
Fat
27 g
239 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
2%
Total energy calculated**
506 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
496
kcalkilocalorie
Energytotal energy
2075
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
57.70
ggram
Dietary fibertotal dietary fiber
5.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
27.20
ggram
Fatty acids, total saturated
8.600
ggram
10:0
0.000
ggram
12:0
0.060
ggram
14:0
0.240
ggram
16:0
7.320
ggram
18:0
0.870
ggram
Fatty acids, total monounsaturated
7.720
ggram
16:1 undifferentiated
0.140
ggram
18:1 undifferentiated
7.470
ggram
20:1
0.120
ggram
Fatty acids, total polyunsaturated
9.560
ggram
18:2 undifferentiated
9.410
ggram
18:3 undifferentiated
0.150
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.50
ggram
Alanine
0.299
ggram
Arginine
0.400
ggram
Aspartic acid
1.494
ggram
Cystine
0.104
ggram
Glutamic acid
1.446
ggram
Glycine
0.268
ggram
Histidine
0.194
ggram
Isoleucine
0.392
ggram
Leucine
0.594
ggram
Lysine
0.554
ggram
Phenylalanine
0.388
ggram
Proline
0.394
ggram
Serine
0.357
ggram
Threonine
0.365
ggram
Tryptophan
0.073
ggram
Tyrosine
0.329
ggram
Valine
0.501
ggram
Methionine
0.116
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
33
iuinternational units
Vitamin A
10
μgmicrogram
RetinolVitamin A1
10
μgmicrogram
Thiamin
0.155
mgmiligram
13%
RiboflavinVitamin B-2
0.158
mgmiligram
13%
NiacinVitamin B-3
5.000
mgmiligram
Pantothenic acidVitamin B-5
0.790
mgmiligram
16%
Vitamin B-6
0.348
mgmiligram
27%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
54.1
mgmiligram
66%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
72
mgmiligram
7%
MagnesiumMg
75
mgmiligram
20%
IronFe
1.84
mgmiligram
14%
SodiumNa
458
mgmiligram
PhosphorusP
299
mgmiligram
43%
PotassiumK
1528
mgmiligram
ZincZn
0.91
mgmiligram
10%
CopperCu
0.250
mgmiligram
ManganeseMn
0.446
mgmiligram
22%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.80
ggram
Ash in food
4.80
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.