Nutrition values of Snacks, corn cakes
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.40
ggram
Fatty acids, total saturated
0.420
ggram
Fatty acids, total monounsaturated
0.760
ggram
Fatty acids, total polyunsaturated
0.930
ggram
Carbohydrates
83.40
ggram
Sugarstotal
23.47
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
8.10
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
488
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
387
kcalkilocalorie
Energytotal energy
1619
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
83.40
ggram
Sugarstotal
23.47
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.40
ggram
Fatty acids, total saturated
0.420
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.010
ggram
16:0
0.360
ggram
18:0
0.040
ggram
Fatty acids, total monounsaturated
0.760
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
0.760
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.930
ggram
18:2 undifferentiated
0.890
ggram
18:3 undifferentiated
0.030
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
8.10
ggram
Alanine
0.540
ggram
Arginine
0.506
ggram
Aspartic acid
0.659
ggram
Cystine
0.124
ggram
Glutamic acid
1.584
ggram
Glycine
0.365
ggram
Histidine
0.227
ggram
Isoleucine
0.316
ggram
Leucine
0.837
ggram
Lysine
0.267
ggram
Phenylalanine
0.408
ggram
Proline
0.548
ggram
Serine
0.402
ggram
Threonine
0.301
ggram
Tryptophan
0.081
ggram
Tyrosine
0.317
ggram
Valine
0.442
ggram
Methionine
0.177
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
242
iuinternational units
Vitamin A
70
μgmicrogram
RetinolVitamin A1
69
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
5
μgmicrogram
Cryptoxanthin, beta
4
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.150
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
19
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
19
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
488
mgmiligram
PhosphorusP
PotassiumK
157
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.420
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.1 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.