Nutrition values of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
29.30
ggram
Fatty acids, total saturated
15.703
ggram
Carbohydrates
62.99
ggram
Sugarstotal
39.19
ggram
Dietary fibertotal dietary fiber
8.7
ggram
Protein
5.81
ggram
Vitamin Ctotal ascorbic acid
42.6
mgmiligram
CalciumCa
1164
mgmiligram
SodiumNa
7
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar (chart, nutrition data)
%-Energy
Carbohydrates
63 g
252 kcal
45%
Protein
6 g
23 kcal
4%
Fat
29 g
264 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
9 g
17 kcal
3%
Total energy calculated**
556 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
539
kcalkilocalorie
Energytotal energy
2255
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
62.99
ggram
Sugarstotal
39.19
ggram
Dietary fibertotal dietary fiber
8.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
29.30
ggram
Fatty acids, total saturated
15.703
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.81
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
31
iuinternational units
Vitamin B-6
1.364
mgmiligram
FolateIncludes folate from food plus folic acid
273
μgmicrogram
Folate, food
273
μgmicrogram
Vitamin B-12Cobalamin
4.09
μgmicrogram
Vitamin Ctotal ascorbic acid
42.6
mgmiligram
Vitamin E
Alpha-Tocopherol
12.27
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1164
mgmiligram
IronFe
3.47
mgmiligram
SodiumNa
7
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.70
ggram
Ash in food
1.20
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.