Information on Nutritional Supplements
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Nutrition values of Candies, HERSHEY, KIT KAT BIG KAT Bar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
27.84
ggram
Fatty acids, total saturated
17.990
ggram
Fatty acids, total monounsaturated
4.910
ggram
Fatty acids, total polyunsaturated
0.510
ggram
Carbohydrates
63.64
ggram
Sugarstotal
53.96
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
6.24
ggram
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
2%
CalciumCa
138
mgmiligram
14%
MagnesiumMg
2
mgmiligram
1%
SodiumNa
64
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, HERSHEY, KIT KAT BIG KAT Bar (chart, nutrition data)
%-Energy
Carbohydrates
64 g
255 kcal
48%
Protein
6 g
25 kcal
5%
Fat
28 g
251 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
534 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
520
kcalkilocalorie
Energytotal energy
2175
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.64
ggram
Sugarstotal
53.96
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
27.84
ggram
Fatty acids, total saturated
17.990
ggram
Fatty acids, total monounsaturated
4.910
ggram
Fatty acids, total polyunsaturated
0.510
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.24
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
92
iuinternational units
Thiamin
0.050
mgmiligram
4%
RiboflavinVitamin B-2
0.170
mgmiligram
14%
NiacinVitamin B-3
0.180
mgmiligram
Pantothenic acidVitamin B-5
0.040
mgmiligram
1%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
Folate, food
3
μgmicrogram
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
138
mgmiligram
14%
MagnesiumMg
2
mgmiligram
1%
IronFe
0.84
mgmiligram
6%
SodiumNa
64
mgmiligram
PhosphorusP
112
mgmiligram
16%
PotassiumK
294
mgmiligram
ZincZn
0.07
mgmiligram
1%
SeleniumSe
0.0
μgmicrogram
0%
CopperCu
0.010
mgmiligram
ManganeseMn
0.000
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
9
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.96
ggram
Caffeine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.