Nutrition values of Desserts, rennin, chocolate, dry mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.30
ggram
Fatty acids, total saturated
1.940
ggram
Fatty acids, total monounsaturated
1.080
ggram
Fatty acids, total polyunsaturated
0.100
ggram
Carbohydrates
91.50
ggram
Dietary fibertotal dietary fiber
5.1
ggram
Protein
2.40
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
166
mgmiligram
MagnesiumMg
81
mgmiligram
SodiumNa
187
mgmiligram

Calorie Distribution**

Calorie ratio: Desserts, rennin, chocolate, dry mix (chart, nutrition data)
%-Energy
Carbohydrates
92 g
329 kcal
88%
Protein
2 g
5 kcal
1%
Fat
3 g
28 kcal
7%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
3%
Total energy calculated**
373 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
363
kcalkilocalorie
Energytotal energy
1519
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
91.50
ggram
Dietary fibertotal dietary fiber
5.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.30
ggram
Fatty acids, total saturated
1.940
ggram
14:0
0.000
ggram
16:0
0.840
ggram
18:0
1.090
ggram
Fatty acids, total monounsaturated
1.080
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
1.070
ggram
Fatty acids, total polyunsaturated
0.100
ggram
18:2 undifferentiated
0.090
ggram
18:3 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.40
ggram
Alanine
0.134
ggram
Arginine
0.148
ggram
Aspartic acid
0.230
ggram
Cystine
0.025
ggram
Glutamic acid
0.351
ggram
Glycine
0.186
ggram
Histidine
0.038
ggram
Isoleucine
0.085
ggram
Leucine
0.136
ggram
Lysine
0.120
ggram
Phenylalanine
0.107
ggram
Proline
0.148
ggram
Serine
0.101
ggram
Threonine
0.088
ggram
Tryptophan
0.030
ggram
Tyrosine
0.078
ggram
Valine
0.133
ggram
Methionine
0.024
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
3
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.014
mgmiligram
RiboflavinVitamin B-2
0.063
mgmiligram
NiacinVitamin B-3
0.306
mgmiligram
Pantothenic acidVitamin B-5
0.044
mgmiligram
Vitamin B-6
0.032
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
166
mgmiligram
MagnesiumMg
81
mgmiligram
IronFe
2.55
mgmiligram
SodiumNa
187
mgmiligram
PhosphorusP
129
mgmiligram
PotassiumK
430
mgmiligram
ZincZn
1.58
mgmiligram
SeleniumSe
2.9
μgmicrogram
CopperCu
0.735
mgmiligram
ManganeseMn
0.643
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.00
ggram
Ash in food
1.40
ggram
Caffeine
13
mgmiligram
Theobromine
424
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.2 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.