Information on Nutritional Supplements
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Nutrition values of Candies, SPECIAL DARK Chocolate Bar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
32.40
ggram
Fatty acids, total monounsaturated
5.140
ggram
Fatty acids, total polyunsaturated
0.440
ggram
Carbohydrates
60.49
ggram
Sugarstotal
47.56
ggram
Dietary fibertotal dietary fiber
6.5
ggram
Protein
5.54
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
30
mgmiligram
3%
MagnesiumMg
31
mgmiligram
8%
SodiumNa
6
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, SPECIAL DARK Chocolate Bar (chart, nutrition data)
%-Energy
Carbohydrates
60 g
242 kcal
43%
Protein
6 g
22 kcal
4%
Fat
32 g
292 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
7 g
13 kcal
2%
Total energy calculated**
569 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
556
kcalkilocalorie
Energytotal energy
2325
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
60.49
ggram
Sugarstotal
47.56
ggram
Dietary fibertotal dietary fiber
6.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
32.40
ggram
Fatty acids, total monounsaturated
5.140
ggram
Fatty acids, total polyunsaturated
0.440
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.54
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.000
mgmiligram
0%
RiboflavinVitamin B-2
0.010
mgmiligram
1%
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
0.000
mgmiligram
0%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
Folate, food
0
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
30
mgmiligram
3%
MagnesiumMg
31
mgmiligram
8%
IronFe
2.13
mgmiligram
16%
SodiumNa
6
mgmiligram
PhosphorusP
51
mgmiligram
7%
PotassiumK
502
mgmiligram
ZincZn
0.01
mgmiligram
0%
SeleniumSe
0.3
μgmicrogram
1%
CopperCu
0.020
mgmiligram
ManganeseMn
0.000
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
5
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.90
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.67
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.