Information on Nutritional Supplements
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Nutrition values of Candies, truffles, prepared-from-recipe

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
33.76
ggram
Fatty acids, total saturated
18.488
ggram
Fatty acids, total monounsaturated
12.636
ggram
Fatty acids, total polyunsaturated
1.013
ggram
Carbohydrates
44.88
ggram
Sugarstotal
38.31
ggram
Dietary fibertotal dietary fiber
2.5
ggram
Protein
6.21
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
157
mgmiligram
16%
MagnesiumMg
48
mgmiligram
13%
SodiumNa
68
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, truffles, prepared-from-recipe (chart, nutrition data)
%-Energy
Carbohydrates
45 g
180 kcal
35%
Protein
6 g
25 kcal
5%
Fat
34 g
304 kcal
59%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
1%
Total energy calculated**
513 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
510
kcalkilocalorie
Energytotal energy
2133
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
44.88
ggram
Sugarstotal
38.31
ggram
Dietary fibertotal dietary fiber
2.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
33.76
ggram
Fatty acids, total saturated
18.488
ggram
4:0
0.686
ggram
6:0
0.320
ggram
8:0
0.275
ggram
10:0
0.479
ggram
12:0
1.181
ggram
13:0
0.000
ggram
14:0
1.766
ggram
15:0
0.051
ggram
16:0
7.178
ggram
17:0
0.048
ggram
18:0
6.154
ggram
20:0
0.127
ggram
22:0
0.014
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
12.636
ggram
14:1
0.048
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.309
ggram
17:1
0.014
ggram
18:1 undifferentiated
7.300
ggram
18:1 c
4.821
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.000
ggram
Fatty acids, total polyunsaturated
1.013
ggram
18:2 undifferentiated
0.779
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.171
ggram
18:3 n-3 c,c,c (ALA)
0.062
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Fatty acids, total trans-monoenoic
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.21
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
513
iuinternational units
Vitamin A
144
μgmicrogram
RetinolVitamin A1
142
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
19
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.087
mgmiligram
8%
RiboflavinVitamin B-2
0.250
mgmiligram
21%
NiacinVitamin B-3
0.299
mgmiligram
Pantothenic acidVitamin B-5
0.417
mgmiligram
8%
Vitamin B-6
0.032
mgmiligram
2%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.49
μgmicrogram
20%
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
1.82
mgmiligram
12%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.0
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
157
mgmiligram
16%
MagnesiumMg
48
mgmiligram
13%
IronFe
1.75
mgmiligram
13%
SodiumNa
68
mgmiligram
PhosphorusP
171
mgmiligram
24%
PotassiumK
297
mgmiligram
ZincZn
1.55
mgmiligram
16%
SeleniumSe
3.4
μgmicrogram
6%
CopperCu
0.366
mgmiligram
ManganeseMn
0.351
mgmiligram
17%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
53
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
13.47
ggram
Ash in food
1.44
ggram
Caffeine
15
mgmiligram
Theobromine
152
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.