Nutrition values of Snacks, potato chips, sour-cream-and-onion-flavor

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
33.90
ggram
Fatty acids, total saturated
8.890
ggram
Fatty acids, total monounsaturated
6.120
ggram
Fatty acids, total polyunsaturated
17.420
ggram
Carbohydrates
51.50
ggram
Dietary fibertotal dietary fiber
5.2
ggram
Protein
8.10
ggram
Vitamin Ctotal ascorbic acid
37.3
mgmiligram
CalciumCa
72
mgmiligram
MagnesiumMg
74
mgmiligram
SodiumNa
549
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, potato chips, sour-cream-and-onion-flavor (chart, nutrition data)
%-Energy
Carbohydrates
52 g
201 kcal
37%
Protein
8 g
32 kcal
6%
Fat
34 g
298 kcal
55%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
2%
Total energy calculated**
541 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
531
kcalkilocalorie
Energytotal energy
2222
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
51.50
ggram
Dietary fibertotal dietary fiber
5.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
33.90
ggram
Fatty acids, total saturated
8.890
ggram
4:0
0.010
ggram
6:0
0.010
ggram
8:0
0.000
ggram
10:0
0.010
ggram
12:0
0.010
ggram
14:0
0.300
ggram
16:0
7.730
ggram
18:0
0.820
ggram
Fatty acids, total monounsaturated
6.120
ggram
16:1 undifferentiated
0.280
ggram
18:1 undifferentiated
5.840
ggram
20:1
0.000
ggram
Fatty acids, total polyunsaturated
17.420
ggram
18:2 undifferentiated
17.340
ggram
18:3 undifferentiated
0.080
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.10
ggram
Alanine
0.327
ggram
Arginine
0.256
ggram
Aspartic acid
0.898
ggram
Cystine
0.129
ggram
Glutamic acid
1.321
ggram
Glycine
0.182
ggram
Histidine
0.151
ggram
Isoleucine
0.403
ggram
Leucine
0.655
ggram
Lysine
0.576
ggram
Phenylalanine
0.272
ggram
Proline
0.462
ggram
Serine
0.362
ggram
Threonine
0.425
ggram
Tryptophan
0.118
ggram
Tyrosine
0.238
ggram
Valine
0.421
ggram
Methionine
0.141
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
170
iuinternational units
Vitamin A
14
μgmicrogram
RetinolVitamin A1
6
μgmicrogram
Beta Carotene
90
μgmicrogram
Thiamin
0.189
mgmiligram
RiboflavinVitamin B-2
0.200
mgmiligram
NiacinVitamin B-3
4.029
mgmiligram
Pantothenic acidVitamin B-5
0.827
mgmiligram
Vitamin B-6
0.665
mgmiligram
FolateIncludes folate from food plus folic acid
62
μgmicrogram
FolateIncludes folate from food plus folic acid
62
μg-dfemicrogram dietary folate equivalent
Folate, food
62
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.00
μgmicrogram
Vitamin Ctotal ascorbic acid
37.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
72
mgmiligram
MagnesiumMg
74
mgmiligram
IronFe
1.60
mgmiligram
SodiumNa
549
mgmiligram
PhosphorusP
176
mgmiligram
PotassiumK
1331
mgmiligram
ZincZn
0.98
mgmiligram
SeleniumSe
8.1
μgmicrogram
CopperCu
0.299
mgmiligram
ManganeseMn
0.405
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
7
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.80
ggram
Ash in food
4.70
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 3.9 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.