Nutrition values of Crackers, snack, Goya Crackers
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.35
ggram
Fatty acids, total saturated
6.323
ggram
Fatty acids, total monounsaturated
4.697
ggram
Fatty acids, total polyunsaturated
1.536
ggram
Carbohydrates
64.35
ggram
Sugarstotal
2.35
ggram
Starch
57.80
ggram
Dietary fibertotal dietary fiber
3.8
ggram
Protein
14.25
ggram
CalciumCa
MagnesiumMg
SodiumNa
665
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
433
kcalkilocalorie
Energytotal energy
1812
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
64.35
ggram
Starch
57.80
ggram
Sugarstotal
2.35
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.47
ggram
Lactose
0.00
ggram
Maltose
1.88
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
13.35
ggram
Fatty acids, total saturated
6.323
ggram
4:0
0.004
ggram
6:0
0.000
ggram
8:0
0.005
ggram
10:0
0.005
ggram
12:0
0.038
ggram
14:0
0.132
ggram
15:0
0.007
ggram
16:0
5.490
ggram
17:0
0.014
ggram
18:0
0.563
ggram
20:0
0.045
ggram
22:0
0.009
ggram
24:0
0.012
ggram
Fatty acids, total monounsaturated
4.697
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.022
ggram
16:1 c
0.022
ggram
16:1 t
0.000
ggram
17:1
0.003
ggram
18:1 undifferentiated
4.639
ggram
18:1 c
4.629
ggram
20:1
0.025
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.006
ggram
18:1 t
0.010
ggram
Fatty acids, total polyunsaturated
1.536
ggram
18:2 undifferentiated
1.492
ggram
18:2 CLAs
0.004
ggram
18:2 n-6 c,c
1.435
ggram
18:2 t not further defined
0.053
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.038
ggram
18:3 n-3 c,c,c (ALA)
0.038
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.002
ggram
22:4
0.001
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.063
ggram
Fatty acids, total trans-monoenoic
0.010
ggram
Fatty acids, total trans-polyenoic
0.053
ggram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
665
mgmiligram
PhosphorusP
PotassiumK
124
mgmiligram
ZincZn
CopperCu
0.155
mgmiligram
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.