Information on Nutritional Supplements
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Nutrition values of Pie crust, refrigerated, regular, unbaked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.46
ggram
Fatty acids, total saturated
9.596
ggram
Fatty acids, total monounsaturated
10.206
ggram
Fatty acids, total polyunsaturated
3.292
ggram
Carbohydrates
51.11
ggram
Starch
44.90
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
2.97
ggram
CalciumCa
10
mgmiligram
1%
MagnesiumMg
8
mgmiligram
2%
SodiumNa
409
mgmiligram

Calorie Distribution**

Calorie ratio: Pie crust, refrigerated, regular, unbaked (chart, nutrition data)
%-Energy
Carbohydrates
51 g
204 kcal
46%
Protein
3 g
12 kcal
3%
Fat
25 g
229 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
449 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
445
kcalkilocalorie
Energytotal energy
1864
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
51.11
ggram
Starch
44.90
ggram
Dietary fibertotal dietary fiber
1.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.46
ggram
Fatty acids, total saturated
9.596
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.342
ggram
15:0
0.000
ggram
16:0
5.683
ggram
17:0
0.096
ggram
18:0
3.412
ggram
20:0
0.063
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
10.206
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.532
ggram
18:1 undifferentiated
9.493
ggram
20:1
0.181
ggram
Fatty acids, total polyunsaturated
3.292
ggram
18:2 undifferentiated
2.998
ggram
20:2 n-6 c,c
0.122
ggram
18:3 undifferentiated
0.131
ggram
18:3 n-3 c,c,c (ALA)
0.131
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.041
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.97
ggram
Alanine
0.085
ggram
Arginine
0.089
ggram
Aspartic acid
0.137
ggram
Cystine
0.041
ggram
Glutamic acid
0.921
ggram
Glycine
0.106
ggram
Histidine
0.050
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.100
ggram
Leucine
0.185
ggram
Lysine
0.077
ggram
Phenylalanine
0.120
ggram
Proline
0.378
ggram
Serine
0.131
ggram
Threonine
0.050
ggram
Tryptophan
0.025
ggram
Tyrosine
0.050
ggram
Valine
0.125
ggram
Methionine
0.039
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.067
mgmiligram
6%
RiboflavinVitamin B-2
0.052
mgmiligram
4%
NiacinVitamin B-3
1.145
mgmiligram
Pantothenic acidVitamin B-5
0.310
mgmiligram
6%
Vitamin B-6
0.020
mgmiligram
2%
FolateIncludes folate from food plus folic acid
25
μgmicrogram
FolateIncludes folate from food plus folic acid
37
μg-dfemicrogram dietary folate equivalent
9%
Folate, food
7
μgmicrogram
Folic acid
18
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin E
Alpha-Tocopherol
0.05
mgmiligram
0%
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
0.14
mgmiligram
Detla-Tocopherol
0.02
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
4.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
10
mgmiligram
1%
MagnesiumMg
8
mgmiligram
2%
IronFe
1.02
mgmiligram
8%
SodiumNa
409
mgmiligram
PhosphorusP
45
mgmiligram
6%
PotassiumK
73
mgmiligram
ZincZn
0.20
mgmiligram
2%
SeleniumSe
4.0
μgmicrogram
7%
CopperCu
0.045
mgmiligram
ManganeseMn
0.181
mgmiligram
9%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
19.25
ggram
Ash in food
1.22
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.