Information on Nutritional Supplements
en de

Nutrition values of Pie crust, refrigerated, regular, baked

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.69
ggram
Fatty acids, total saturated
11.087
ggram
Fatty acids, total monounsaturated
11.815
ggram
Fatty acids, total polyunsaturated
3.756
ggram
Carbohydrates
58.52
ggram
Starch
51.85
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
3.41
ggram
CalciumCa
12
mgmiligram
1%
MagnesiumMg
9
mgmiligram
2%
SodiumNa
472
mgmiligram

Calorie Distribution**

Calorie ratio: Pie crust, refrigerated, regular, baked (chart, nutrition data)
%-Energy
Carbohydrates
59 g
234 kcal
46%
Protein
3 g
14 kcal
3%
Fat
29 g
258 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
509 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
506
kcalkilocalorie
Energytotal energy
2117
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
58.52
ggram
Starch
51.85
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
28.69
ggram
Fatty acids, total saturated
11.087
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.391
ggram
15:0
0.000
ggram
16:0
6.563
ggram
17:0
0.109
ggram
18:0
3.951
ggram
20:0
0.073
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
11.815
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.604
ggram
17:1
0.000
ggram
18:1 undifferentiated
11.002
ggram
20:1
0.209
ggram
Fatty acids, total polyunsaturated
3.756
ggram
18:2 undifferentiated
3.423
ggram
20:2 n-6 c,c
0.139
ggram
18:3 undifferentiated
0.148
ggram
18:3 n-3 c,c,c (ALA)
0.148
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.047
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.41
ggram
Alanine
0.099
ggram
Arginine
0.110
ggram
Aspartic acid
0.163
ggram
Cystine
0.066
ggram
Glutamic acid
1.094
ggram
Glycine
0.126
ggram
Histidine
0.060
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.120
ggram
Leucine
0.220
ggram
Lysine
0.070
ggram
Phenylalanine
0.145
ggram
Proline
0.440
ggram
Serine
0.166
ggram
Threonine
0.066
ggram
Tryptophan
0.035
ggram
Tyrosine
0.070
ggram
Valine
0.145
ggram
Methionine
0.050
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.140
mgmiligram
12%
RiboflavinVitamin B-2
0.037
mgmiligram
3%
NiacinVitamin B-3
1.285
mgmiligram
Pantothenic acidVitamin B-5
0.295
mgmiligram
6%
Vitamin B-6
0.020
mgmiligram
2%
FolateIncludes folate from food plus folic acid
32
μgmicrogram
FolateIncludes folate from food plus folic acid
47
μg-dfemicrogram dietary folate equivalent
12%
Folate, food
11
μgmicrogram
Folic acid
21
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin E
Alpha-Tocopherol
0.05
mgmiligram
0%
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
0.15
mgmiligram
Detla-Tocopherol
0.03
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
4.5
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
9
mgmiligram
2%
IronFe
1.15
mgmiligram
9%
SodiumNa
472
mgmiligram
PhosphorusP
52
mgmiligram
7%
PotassiumK
83
mgmiligram
ZincZn
0.22
mgmiligram
2%
SeleniumSe
4.5
μgmicrogram
8%
CopperCu
0.051
mgmiligram
ManganeseMn
0.209
mgmiligram
10%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.96
ggram
Ash in food
1.42
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.