Nutrition values of Artificial Blueberry Muffin Mix, dry

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.70
ggram
Fatty acids, total saturated
1.865
ggram
Fatty acids, total monounsaturated
3.742
ggram
Fatty acids, total polyunsaturated
1.679
ggram
Carbohydrates
77.45
ggram
Protein
4.70
ggram
SodiumNa
760
mgmiligram

Calorie Distribution**

Calorie ratio: Artificial Blueberry Muffin Mix, dry (chart, nutrition data)
%-Energy
Carbohydrates
77 g
310 kcal
76%
Protein
5 g
19 kcal
5%
Fat
9 g
78 kcal
19%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
407 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
407
kcalkilocalorie
Energytotal energy
1703
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
77.45
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.70
ggram
Fatty acids, total saturated
1.865
ggram
8:0
0.007
ggram
10:0
0.005
ggram
12:0
0.005
ggram
14:0
0.007
ggram
16:0
0.953
ggram
18:0
0.852
ggram
Fatty acids, total monounsaturated
3.742
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
3.708
ggram
20:1
0.024
ggram
Fatty acids, total polyunsaturated
1.679
ggram
18:2 undifferentiated
1.583
ggram
18:3 undifferentiated
0.090
ggram
20:4 undifferentiated
0.005
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.70
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
SodiumNa
760
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
6.40
ggram
Ash in food
2.75
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.