Information on Nutritional Supplements
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Nutrition values of Archway Home Style Cookies, Raspberry Filled

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.26
ggram
Fatty acids, total saturated
5.160
ggram
Fatty acids, total monounsaturated
4.140
ggram
Fatty acids, total polyunsaturated
1.100
ggram
Carbohydrates
65.92
ggram
Sugarstotal
31.76
ggram
Dietary fibertotal dietary fiber
2.2
ggram
Protein
4.35
ggram
CalciumCa
20
mgmiligram
2%
SodiumNa
334
mgmiligram

Calorie Distribution**

Calorie ratio: Archway Home Style Cookies, Raspberry Filled (chart, nutrition data)
%-Energy
Carbohydrates
66 g
264 kcal
65%
Protein
4 g
17 kcal
4%
Fat
13 g
119 kcal
29%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
405 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
400
kcalkilocalorie
Energytotal energy
1675
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.92
ggram
Sugarstotal
31.76
ggram
Dietary fibertotal dietary fiber
2.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.26
ggram
Fatty acids, total saturated
5.160
ggram
Fatty acids, total monounsaturated
4.140
ggram
Fatty acids, total polyunsaturated
1.100
ggram
Fatty acids, total trans
2.850
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.35
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
18
iuinternational units
Thiamin
0.340
mgmiligram
30%
RiboflavinVitamin B-2
0.180
mgmiligram
15%
NiacinVitamin B-3
2.130
mgmiligram
FolateIncludes folate from food plus folic acid
62
μgmicrogram
Folate, food
62
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
2%
IronFe
2.32
mgmiligram
18%
SodiumNa
334
mgmiligram
PotassiumK
118
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
6
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
14.99
ggram
Ash in food
1.48
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.