Information on Nutritional Supplements
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Nutrition values of Archway Home Style Cookies, Peanut Butter

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
24.28
ggram
Fatty acids, total saturated
5.390
ggram
Fatty acids, total monounsaturated
10.210
ggram
Fatty acids, total polyunsaturated
4.230
ggram
Carbohydrates
58.48
ggram
Sugarstotal
32.55
ggram
Dietary fibertotal dietary fiber
2.8
ggram
Protein
9.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
35
mgmiligram
4%
SodiumNa
404
mgmiligram

Calorie Distribution**

Calorie ratio: Archway Home Style Cookies, Peanut Butter (chart, nutrition data)
%-Energy
Carbohydrates
58 g
234 kcal
47%
Protein
9 g
36 kcal
7%
Fat
24 g
219 kcal
44%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
494 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
480
kcalkilocalorie
Energytotal energy
2008
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
58.48
ggram
Sugarstotal
32.55
ggram
Dietary fibertotal dietary fiber
2.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
24.28
ggram
Fatty acids, total saturated
5.390
ggram
Fatty acids, total monounsaturated
10.210
ggram
Fatty acids, total polyunsaturated
4.230
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
61
iuinternational units
Thiamin
0.240
mgmiligram
21%
RiboflavinVitamin B-2
0.200
mgmiligram
17%
NiacinVitamin B-3
4.370
mgmiligram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
35
mgmiligram
4%
IronFe
2.72
mgmiligram
21%
SodiumNa
404
mgmiligram
PotassiumK
209
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
37
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
6.35
ggram
Ash in food
1.90
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.