Information on Nutritional Supplements
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Nutrition values of Archway Home Style Cookies, Old Fashioned Molasses

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.83
ggram
Fatty acids, total saturated
2.770
ggram
Fatty acids, total monounsaturated
4.800
ggram
Fatty acids, total polyunsaturated
1.000
ggram
Carbohydrates
70.55
ggram
Sugarstotal
36.09
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
4.27
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
32
mgmiligram
3%
SodiumNa
561
mgmiligram

Calorie Distribution**

Calorie ratio: Archway Home Style Cookies, Old Fashioned Molasses (chart, nutrition data)
%-Energy
Carbohydrates
71 g
282 kcal
69%
Protein
4 g
17 kcal
4%
Fat
12 g
106 kcal
26%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
408 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
406
kcalkilocalorie
Energytotal energy
1698
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
70.55
ggram
Sugarstotal
36.09
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.83
ggram
Fatty acids, total saturated
2.770
ggram
Fatty acids, total monounsaturated
4.800
ggram
Fatty acids, total polyunsaturated
1.000
ggram
Fatty acids, total trans
3.250
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.27
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
12
iuinternational units
Thiamin
0.310
mgmiligram
27%
RiboflavinVitamin B-2
0.240
mgmiligram
20%
NiacinVitamin B-3
2.840
mgmiligram
FolateIncludes folate from food plus folic acid
71
μgmicrogram
Folate, food
71
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
32
mgmiligram
3%
IronFe
4.99
mgmiligram
38%
SodiumNa
561
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
25
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
10.41
ggram
Ash in food
2.94
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.