Information on Nutritional Supplements
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Nutrition values of Archway Home Style Cookies, Frosty Lemon

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.11
ggram
Fatty acids, total saturated
5.830
ggram
Fatty acids, total monounsaturated
5.750
ggram
Fatty acids, total polyunsaturated
0.920
ggram
Carbohydrates
64.78
ggram
Sugarstotal
33.35
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
4.41
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
41
mgmiligram
4%
SodiumNa
449
mgmiligram

Calorie Distribution**

Calorie ratio: Archway Home Style Cookies, Frosty Lemon (chart, nutrition data)
%-Energy
Carbohydrates
65 g
259 kcal
60%
Protein
4 g
18 kcal
4%
Fat
17 g
154 kcal
36%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
0%
Total energy calculated**
432 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
430
kcalkilocalorie
Energytotal energy
1799
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
64.78
ggram
Sugarstotal
33.35
ggram
Dietary fibertotal dietary fiber
0.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.11
ggram
Fatty acids, total saturated
5.830
ggram
Fatty acids, total monounsaturated
5.750
ggram
Fatty acids, total polyunsaturated
0.920
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.41
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Thiamin
0.240
mgmiligram
21%
RiboflavinVitamin B-2
0.200
mgmiligram
17%
NiacinVitamin B-3
1.950
mgmiligram
FolateIncludes folate from food plus folic acid
59
μgmicrogram
Folate, food
59
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
41
mgmiligram
4%
IronFe
1.62
mgmiligram
12%
SodiumNa
449
mgmiligram
PotassiumK
92
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
12.03
ggram
Ash in food
1.67
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.