Information on Nutritional Supplements
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Nutrition values of Pie crust, standard-type, frozen, ready-to-bake, unenriched

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
29.20
ggram
Fatty acids, total saturated
4.357
ggram
Fatty acids, total monounsaturated
12.414
ggram
Fatty acids, total polyunsaturated
11.000
ggram
Carbohydrates
44.10
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
3.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
18
mgmiligram
2%
MagnesiumMg
16
mgmiligram
4%
SodiumNa
576
mgmiligram

Calorie Distribution**

Calorie ratio: Pie crust, standard-type, frozen, ready-to-bake, unenriched (chart, nutrition data)
%-Energy
Carbohydrates
44 g
181 kcal
39%
Protein
4 g
16 kcal
3%
Fat
29 g
260 kcal
57%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
0%
Total energy calculated**
458 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
457
kcalkilocalorie
Energytotal energy
1912
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
44.10
ggram
Dietary fibertotal dietary fiber
0.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
29.20
ggram
Fatty acids, total saturated
4.357
ggram
4:0
0.001
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.031
ggram
16:0
2.878
ggram
18:0
1.443
ggram
Fatty acids, total monounsaturated
12.414
ggram
16:1 undifferentiated
0.117
ggram
18:1 undifferentiated
12.273
ggram
Fatty acids, total polyunsaturated
11.000
ggram
18:2 undifferentiated
10.212
ggram
18:3 undifferentiated
0.759
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.90
ggram
Alanine
0.119
ggram
Arginine
0.148
ggram
Aspartic acid
0.169
ggram
Cystine
0.085
ggram
Glutamic acid
1.266
ggram
Glycine
0.131
ggram
Histidine
0.079
ggram
Isoleucine
0.150
ggram
Leucine
0.267
ggram
Lysine
0.140
ggram
Phenylalanine
0.182
ggram
Proline
0.427
ggram
Serine
0.205
ggram
Threonine
0.112
ggram
Tryptophan
0.056
ggram
Tyrosine
0.111
ggram
Valine
0.172
ggram
Methionine
0.065
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.050
mgmiligram
4%
RiboflavinVitamin B-2
0.010
mgmiligram
1%
NiacinVitamin B-3
0.550
mgmiligram
Pantothenic acidVitamin B-5
0.231
mgmiligram
5%
Vitamin B-6
0.071
mgmiligram
5%
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
10
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.03
μgmicrogram
1%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
16
mgmiligram
4%
IronFe
0.38
mgmiligram
3%
SodiumNa
576
mgmiligram
PhosphorusP
53
mgmiligram
8%
PotassiumK
98
mgmiligram
ZincZn
0.30
mgmiligram
3%
CopperCu
0.068
mgmiligram
ManganeseMn
0.547
mgmiligram
27%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
21.00
ggram
Ash in food
1.80
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4.1 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.